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- Tue Dec 04, 2012 6:38 am
- Forum: Shovelglove General Discussion
- Topic: Shovelglove on consecutive days
- Replies: 6
- Views: 21573
Fantastic! I can relate to many of the feelings you describe, and you state them well. After 16 months of No S, I am down 47 lbs. Yet, I do not feel deprived, and it has been very "doable." I also love food and this plan has actually helped me to enjoy my food more. prep4sure.com/PMP-certification.h...