Search found 33 matches
- Sat Apr 21, 2012 5:33 pm
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
I am still sticking to the plan. I have just been to busy to check in here. I have been keeping track on Habitcal tho :) I just noticed tho, on Saturday I just can't eat as much, which is nice. I had my usual 1c corn flakes banana & milk and went on to have a little "treat" some mini cadbury eggs & ...
- Wed Apr 11, 2012 5:55 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Sat Apr 07, 2012 1:54 pm
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Mon Apr 02, 2012 4:06 am
- Forum: No S Diet General Discussion
- Topic: * * * April Challenge * * *
- Replies: 65
- Views: 59086
I'm in!! I've been thinking about this all week. This is my first month went really well & I don't want to mess with the rules of noS but since this is a new month I want to work on the habit of "moving" everyday. At least 14 minutes. 1 2 not a great start to my first month resolution - oh well mark...
- Fri Mar 30, 2012 6:10 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
Snapdragon, I have 6 and it is always really a disaster!! Yes the park is great too, but that always turns into at least a 2 hr event :lol: since im homrschooling i tell them its PE Thanks KL for your encouragement, ya hunger isn't so scary (anymore) Thursday March 29 SUCCESS Man, am I PMSing!! I ca...
- Thu Mar 29, 2012 6:14 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
Kl & no snacker this is great news for us because in our weakness His strength is made perfect!!  Wed March28 SUCCESS - I did not take enough food for dinner tonight & was hungry tonight!! But the rules r the rules so no seconds for me î• and you know what i survived. I picked up some treat...
- Wed Mar 28, 2012 6:17 am
- Forum: No S Diet General Discussion
- Topic: Anyone have any suggestions??
- Replies: 8
- Views: 12149
- Wed Mar 28, 2012 6:12 am
- Forum: No S Diet General Discussion
- Topic: URGE-Untimely/Response/Greatly/Exaggerated & Up Run Go E
- Replies: 25
- Views: 29445
Hi I don't know if this point of view would work for everyone, but as for me... When I first read the NoSdiet website, and read about "gluttony" my eyes literally were opened to something I had never seen before. That yes my overindulgence in food was in fact a sin for me! Which means it is a tem...
- Wed Mar 28, 2012 5:57 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Tue Mar 27, 2012 4:32 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Sun Mar 25, 2012 6:23 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Fri Mar 23, 2012 4:54 pm
- Forum: No S Diet General Discussion
- Topic: Let's discuss "Vertical stacking"
- Replies: 7
- Views: 11760
Let's discuss "Vertical stacking"
So what do u consider stacking, for instance, is a sandwich vertically stacked? How about toast?
That's all I can think of right now
That's all I can think of right now
- Thu Mar 22, 2012 4:06 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Wed Mar 21, 2012 3:52 pm
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Tue Mar 20, 2012 9:26 pm
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Sat Mar 17, 2012 6:50 am
- Forum: No S Diet General Discussion
- Topic: St. Patrick's Day fare?
- Replies: 3
- Views: 7228
- Sat Mar 17, 2012 5:45 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Fri Mar 16, 2012 5:59 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Thu Mar 15, 2012 4:37 pm
- Forum: No S Diet General Discussion
- Topic: All or Nothing
- Replies: 2
- Views: 6739
- Thu Mar 15, 2012 4:10 pm
- Forum: No S Diet General Discussion
- Topic: Is there a lot of activity on NoS Facebook?
- Replies: 0
- Views: 4921
Is there a lot of activity on NoS Facebook?
Is it worth joing for? Thanks
- Thu Mar 15, 2012 3:58 pm
- Forum: Daily Check In
- Topic: No S Modified Pregnancy Journal - NICHOLE!
- Replies: 21
- Views: 32514
Oh congratulations on your expecting :)) you r doing great! Don't give up trying! But don't beat yourself up either, mark it & move on. I wish I knew about NoS during my pregnancies. Maybe I wouldn't have been over weight all through my twenties LoL!! I was thinking about your sweettooth I wanted ju...
- Thu Mar 15, 2012 4:05 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
Wed, March 14 SUCCESS today was actually hard. but i did it. yay me!! I am not giving up on this fight! I want this so much. i want to eat like a normal person and live like a normal person, and this is the best program I have seen to do that. I got in my 30 min walk with the kids, also jumped on th...
- Wed Mar 14, 2012 5:56 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
Hi melliem :) thank you for your reply. I think I just have beginners jitters & am nervous to get it right! I am so used to "diet" plans telling me everything I am suppose to do I just don't trust myself yet. I do want to take my s days I just haven't unlearned my old mindsets yet. I feel like I am ...
- Tue Mar 13, 2012 2:39 pm
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
Monday March 12 SUCCESS ! My family couldn't be happier that I eat like a normal person now (just smaller amounts) My husband said to me that he was thinking about how the kids (I have 6) never want to eat dinner, well they snack endlessly on "healthy" stuff, but are just not really hungry. So yeste...
- Sun Mar 11, 2012 12:09 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Sat Mar 10, 2012 5:28 pm
- Forum: No S Diet General Discussion
- Topic: Is 2 meals acceptable on No S days??
- Replies: 4
- Views: 9199
Is 2 meals acceptable on No S days??
Sorry for such a silly question, my book has not arrived yet, but I was wondering because 2x my first week this was what I did. I ate breakfast, ate my lunch pretty late (around 3) so when I made dinner for my family @ 5pm I was not hungry at all. How important is it to eat 3 meals a day?
- Sat Mar 10, 2012 2:39 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
Thank you habitmaker, it does make sense :) I am definitely giving this a real go lol! If I can do atkins for a year this should be a literal walk in the park! I am still waiting for my book, but could u tell me if the book says anything about eating 3 meals? I keep eating only 2 a day as I eat lunc...
- Fri Mar 09, 2012 4:23 pm
- Forum: No S Diet General Discussion
- Topic: I think it's working!
- Replies: 3
- Views: 9308
Badger, Thank you for sharing!! I told myself that if I could maintain my weight & eat like a normal person than this NoS thing is perfect for me, (altho I would like to loose weight) I too was low-carbing and am now convinced that I could never do that for life!! Congratulations on your fun, pleasu...
- Fri Mar 09, 2012 3:42 pm
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
so I decided to get on the scale this morning, but I didn't exactly get on the scale before I started i just kinda guestimated my weight but maybe it wasn't correct, i don't know... it was after several binges cause I couldn't do low carb one more day... all that restricting... but my husband kept a...
- Fri Mar 09, 2012 1:59 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
- Thu Mar 08, 2012 9:38 pm
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
Just popped in to say I just took a 30 min walk!!! With all 6 of my kids!! it was not easy, and we were going really slow, but hey we did it!! I counted it as PE for the older kids! I really really really want to keep this up. I want to walk every weekday for at least 30, sometimes by myself too :D ...
- Thu Mar 08, 2012 5:45 am
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
Wed March 7 SUCCESS !! I only had breakfast & lunch because I waited to long to have my lunch so I wasn't hungry for dinner. Hope that's okay... I did no-s, but my book hasn't arrived yet so I'm just winging. I decided not to take an S day for my daughters bday, I'm just saving that treat for this w...
- Wed Mar 07, 2012 3:30 pm
- Forum: Daily Check In
- Topic: Michelle's Check in...
- Replies: 31
- Views: 36491
Michelle's Check in...
I am totally new to the plan. I have been on Atkins for one year, and only had one cheat day on Christmas... but I really miss real food. I realized tho while on Atkins, my snacking habits had not changed at all! I was the same person & was just gorging on LC snacks & junk food.. Now I did loose 40l...