Everyday Systems

Thursday- SUCCESS

Ahhhh, of course. When I posted about fake syrup I hadn't thought it through but I had pancakes with fake syrup last Sunday and definitely considered it one of my treats- even with the fake syrup (maple syrup is a trigger for me, I know myself too well). As someone who never eats refined sugar (trig...

I use the sugar free syrups on mine- I prefer the Splenda one- cant remember it's brand.

Success! (9.5 hours between lunch & dinner but i did it!)

And this is for Wednesday- not sure if my time setting is accurate...

Success!

Loving this!
Yesterday was an S day.
Today all is going swimmingly. Am so enjoying my food AND all the extra space in my head and time.

Persimmon ginger preserves sounds delicious!
And you are a veggie? Me, too. Been a vegan 15 months.

Thanks Whome! I was moved reading about your partner's spinal cord injury- I'm so sorry that happened. For both of you.

Success! 2 vanilla days under my happy belt :) Treated today as a No S day since I only just began yesterday and like the practice. Will take an S day tomorrow as a compromise to get through to next weekend. Very content. Oh and as a habitual daily weigher am proud to have resisted today. I know not...

Millie- I've just been reading your check-ins! I really enjoyed following your journey, thank you for sharing it.

Thank you Determined and Milliem!
Loved today. One beautiful vanilla day down.
Looking forward to tomorrow and another of those sensational sandwiches I had for supper. I enjoyed, relished every bite because there wasn't more food to rush to.
Incredibly grateful to have stumbled in here last night

Hi!
First day today! Am looking forward to some sanity.