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- Sat Dec 17, 2011 9:17 am
- Forum: Shovelglove General Discussion
- Topic: SG from a teenager's perspective (plus hammer weight guide)
- Replies: 2
- Views: 10881
SG from a teenager's perspective (plus hammer weight guide)
Hi, I stumbled upon this site months ago and was pretty skeptical, but intrigued. This month, I got pretty tired of the gym so I got my sledgehammer 2 days ago and man, do I love it! My favorite part is the freedom it gives. Before, I would have distinct days for each muscle group and go through the...