Search found 3 matches
- Fri Oct 16, 2015 12:19 pm
- Forum: Everyday Systems General Discussion
- Topic: HabitCal Habit Calendar (Alpha)
- Replies: 95
- Views: 392726
Thanks
Just a quick note to thank you, Reinhart, for HabitCal, which I have used off and on for some time and has been a great help to me and a great introduction to habit tracking. These days, it's easier for me to do my tracking on my phone and now there are lots of well made apps for free or cheap that ...
- Fri Aug 14, 2015 3:48 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Sixth year
- Replies: 10
- Views: 38846
- Tue Jul 19, 2011 7:14 pm
- Forum: No S Diet General Discussion
- Topic: Fat and Fit?
- Replies: 3
- Views: 8495
Congratulations on your improved fitness. Muscle is denser than fat. In other words, a pound of muscle is smaller (takes up less space) than a pound of fat. So if you are gaining muscle mass (which it sounds like you are), your weight can easily stay constant while you get slimmer. Keep up the good ...