Search found 8 matches
- Wed May 12, 2021 7:01 pm
- Forum: Daily Check In
- Topic: Turtle Easing in Slowly
- Replies: 5
- Views: 8723
Re: Turtle Easing in Slowly
Another good day for the new habit! I'm really starting to realize that a lot of my snacking is really just to have something to look forward to during the work day, especially if it's a particularly stressful or dull one. So I'm making a list of alternate activities that I might be able to do durin...
- Tue May 11, 2021 7:06 pm
- Forum: No S Diet General Discussion
- Topic: Back After 11 Years
- Replies: 13
- Views: 25206
Re: Back After 11 Years
Welcome back! I am also back after about 10 years, so glad to have company!
- Tue May 11, 2021 5:38 pm
- Forum: Daily Check In
- Topic: Turtle Easing in Slowly
- Replies: 5
- Views: 8723
Re: Turtle Easing in Slowly
Checking in for today for my current stage, which is no sweets and no morning snack.
5/10 > Success
5/11 > Success
5/10 > Success
5/11 > Success
- Tue May 11, 2021 5:26 pm
- Forum: Daily Check In
- Topic: Turtle Easing in Slowly
- Replies: 5
- Views: 8723
Re: Turtle Easing in Slowly
Thanks!
- Mon May 10, 2021 7:11 pm
- Forum: Daily Check In
- Topic: Turtle Easing in Slowly
- Replies: 5
- Views: 8723
Turtle Easing in Slowly
Hi all, Starting a check in as I ease into No S. Okay, okay, ease *back* into No S. I did well with No S for a couple of months years ago, but as usual tried to change too many things at once. And now, after recently reading multiple other sources that espoused "no snacking", I realized that reminde...
- Wed Feb 08, 2012 1:33 pm
- Forum: No S Diet General Discussion
- Topic: is the No S Habical App done?
- Replies: 11
- Views: 17538
- Tue Feb 07, 2012 1:49 pm
- Forum: No S Diet General Discussion
- Topic: is the No S Habical App done?
- Replies: 11
- Views: 17538
- Mon Mar 08, 2010 7:03 pm
- Forum: No S Diet General Discussion
- Topic: Why do crash diets fail & lead to quick weight re-gainin
- Replies: 18
- Views: 25711
I'm new around here, but just had to jump in. In my case (which involves a year or two of continually getting to my goal weight via Weight Watchers or just straight calorie counting, then gaining some back, repeat), I think it's pretty simple. Counting points/calories is a LOT of work. I got sick of...