Search found 6 matches
- Sun Feb 14, 2010 8:58 am
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: Six week report from a newbie
- Replies: 1
- Views: 9803
Six week report from a newbie
Hi, I'm Tricia, and I'm a newbie here, who just celebrated six weeks of No S success, combined with daily exercise via Wii Fit Plus. I love the No S diet because it is so practical, and the book was great and easy to read, even for someone who doesn't really like reading nonfiction. I started out ar...
- Wed Jan 27, 2010 6:26 am
- Forum: No S Diet General Discussion
- Topic: * * * January Challenge * * *
- Replies: 59
- Views: 48368
You sound like you are doing things exactly right, including not being hard on yourself! Keep up the excellent work Thank you! I just measured my waist and it's gone down an inch since January 5th when I started! I've also been doing Wii Fit Plus a minimum of 10 minutes every day for 23 days, with ...
- Tue Jan 26, 2010 6:35 am
- Forum: No S Diet General Discussion
- Topic: "S" Days Dilemma ....Please HELP!
- Replies: 15
- Views: 20583
- Tue Jan 26, 2010 6:31 am
- Forum: No S Diet General Discussion
- Topic: * * * January Challenge * * *
- Replies: 59
- Views: 48368
I just updated mine. I'm probably not being as hard on myself as I should, but I figure that I am so obese that as long as I only eat at mealtimes without taking seconds and only have sweets (in moderation) on weekends, and no more snacking (which was especially a problem after supper) then I'm doin...
- Mon Jan 11, 2010 5:56 am
- Forum: No S Diet General Discussion
- Topic: * * * January Challenge * * *
- Replies: 59
- Views: 48368
Hi, I'm Tricia O, and I'm new here. :D May I join in? I am from South MS, and I work as a pharmacist. My DH is a stay-at-home dad who homeschools our kids. They are: Elizabeth, soon to be 10, Katie, 8, and Michael, soon to be 6. I have much weight to lose, I'm afraid. At this point, I would be absol...
- Sun Jan 10, 2010 6:22 am
- Forum: No S Diet General Discussion
- Topic: What about yogurt?
- Replies: 14
- Views: 22131
Hi, I'm new here, and my name is also Tricia. :) I wanted to share that we always make our own yogurt and use it in smoothies (usually green smoothies). We use this crockpot recipe, which makes a lot and is really very easy. http://crockpot365.blogspot.com/2008/10/you-can-make-yogurt-in-your-crockpo...