Everyday Systems

What a dangerous place to work! I have enough trouble without something like that! Right now, I am including, in moderation, some baked goods as part of a meal. For instance, this morning, I split a muffin with my husband as part of my breakfast. I also had apple sauce, which I suppose could be cons...

That's what I need to relearn, consistancy and moderation! Good points in your post, thanks!

As part of a meal is probably the best way to look at it so that eating them does not turn into overindulging or craving. Good for you!

Thanks for the input on the baked goods. I'm tending to agree and will probably try to limit them to 's' days. Coffee cakes are usually sweeter, crumb toppings etc and the others are a little more in the gray areas. I'd like to keep them to homemade or high quality bakery anyway as that would be som...

Hi, do you consider baked goods, such as muffins, coffee cakes, quick breads or scones or similar food items as 'sweets'? I'm not sure about how to classify these items and whether or not to consider them as a 'no s'. Thanks for any and all help!