Everyday Systems

I am new, my first week.Is there a way to search the topics without looking at every page?
ONe of my favorite times is a beer with my Husband on nice evenings outside when weather permits. Is that a snack, is it allowed? Should you just do it on weekends with free days? Thanks

Thanks for helping me look outside the box at what to eat for breakfast. I like Pizza and Bean Burritos so I can try that. I actually had a second big breakfast at work yesterday at 9:45 and had to use that as my lunchand we don't eat till 5:30 or 6:00. I had milk and some coffee. I guess the body j...

This is my first week trying this and have done well but breakkfast is my issue. I do not like cereal ( especially oatmeal)or milk and eggs give me heart burn and I rarely eat bacon or sausage. This is one reason I normally eat small amouts in the mornings every 3 hrs. I also eat breakfast really ea...