Everyday Systems

I am LOVING THIS ! Why did I put off losing weight for so long? Oh, yeah, because I "knew" I'd have to become obsessed with it, with calorie counting and how much does that snack cost (we speak of calories in the same terms as money around here), or if I spend 7 pts now on afternoon snack can I get ...

Totally agree about the obsessing. That is one thing I haven't done this first week of No-S. First week of WW (each time I've done it) is all about immersing yourself in the program, learning every little thing. This is indeed refreshing.

I am new here. Started No-Sing on Tuesday. I had been intrigued when I first heard of it back in the spring, but I was recovering from having a baby then (and a really, really hard pregnancy) and wasn't ready to think about something like dieting yet. As I started I went back and forth on what would...

I love jessdr's entire post. Very helpful.