Everyday Systems

Should I count today as a failure, or a success because it's Valentine's Day? I'm going to count it as a success, but I did not binge. Today, was definitely an S day. Valentine's Day food GALORE! I have been battling with the thought of taking the sweets out of no S, but I realize that's a bad idea...

Yeah, I definitely think that being hungry has something to do with me being vegetarian...I do try to get protein, but my favorites foods are fruits and grains...I could go weeks without little to no vegetables, dairy, or protein. In fact, I'm not a big dairy person. I don't like cheese, milk, or eg...

Thanks guys, these tips really helped me and made me think about my habits, especially the one about looking in the mirror in the morning and feeling good about yourself. There have been times where I've resisted the urge to binge, and I've done that - the feeling is long lasting and amazing.

I totally agree with you - I used to be an avid fan as well, but then things went downhill...however! This season has really taken a turn for the best, there's a lot of talk about the new players and writers. Have you seen/heard Lazy Sunday?

Ah, I need help on this. One of the biggest reasons that I binge is because I convince myself that I'll go on a diet tomorrow, therefore it's "ok to binge", when afterward I know that I won't diet...does anyone know how to control this? Today, I wasn't feeling too great (because I binged last night)...

Wow, Chum really reminds me of Plankton on Sponge Bob.

I just had to make a post! I'm completely addicted to comedy, and I've really been intrigued and very satisfied with Saturday Night Live this season so far - there has been some good writing. Anyone have any thoughts/conversation about SNL?

I haven't updated, but let's just say that the past two days haven't been good! I looked on the scale, and saw that the numbers went down, so I felt that it was quite "ok" to binge...this always happens when I go to the scale, but for some reason, I can't get it out of my head that I don't need a s...

I finally realized that...the minute that I looked at the scale, I was happy with results and decided it was "ok" to binge - needless to say, that was never good. I should be focused more on health!

To be honest, I've been lacking in the exercise department for a couple of weeks, but my usual routine is about 20-30 minutes of cardio at least 4-5 times a week. I don't usually do any strength training because I don't want to bulk up - I used to do arm exercises and found that my arms looked to bi...

Hey, I know how you feel! I often find myself after an unhealthy meal wondering why I didn't choose the carrots instead of the cake. But don't beat yourself up so much about it! Think of it as a learning experience, and try to remember what you are feeling right now. I know that whenever I beat myse...

Welp, this is my FIRST day, and even though I'm not completely done with the day, I am not going to be on later tonight, so I figured I'd write what I will be having for dinner tonight. I know I won't binge or change my dinner. Current weight: 119.5 pounds (5'1) Goal weight: 110 pounds Total pounds...

I'll have to agree with Freakwitch on this one - being a vegetarian, I always get my protein from vegetarian patties, which I think taste delicious. They offer good taste without as much and cholesterol. I'm also a fan of Morningstar Farms, and if you want to pay a little more, Amy's Kitchen has som...

Hmm, I'm not actually sure if I am or not! I don't really have a reason to - no date, and I usually don't celebrate, so probably not...but some of the candy that you guys are mentioning is making me think that maybe I should, haha.

Hey everybody! Thank you for the comments, I appreciate them tremendously! Today has been a great day, and I'm glad that I can be a part of these discussions!

Hi all! My name is Marie, and I'm 18 years old. I love movies, television, music, and hanging out with friends. And I have a slight obsession with Andy Samberg. Now that the VERY BASICS are out of the way, :D , let's get down to the serious stuff. Although I'm not overweight, I'm at the higher end o...