Search found 2190 matches
- Thu Oct 06, 2022 7:48 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Re: ~ Reviving Renee ~
I was here years and years ago. I lost ver 40 pounds, then started to cheat and not stick with it. I gained a lot. Then 4 years ago I had a pulmonary embolism and freaked enough to start weight watchers. I was a point tracking saint! I lost 75 pounds. Then covid, weekends, cheating, and life happene...
- Fri Dec 03, 2021 4:33 am
- Forum: No S Diet General Discussion
- Topic: Sleep Deprivation
- Replies: 4
- Views: 11001
Re: Sleep Deprivation
I have discovered that I (for years and years) eat when I’m tired! I have hypothyroidism, so thats pretty much all the time. I think I got used to the food giving me energy. I’m trying to focus on KNOWING that, and knowing it will also wear off and what I really need is sleep. Drink water, have caff...
- Thu Dec 02, 2021 3:25 am
- Forum: No S Diet General Discussion
- Topic: Does Weight Watchers work?
- Replies: 6
- Views: 11041
Does Weight Watchers work?
I’m a former noS eater from way back ten or so years ago. I always did well and lost weight… then would fall off track again, but was slowly decreasing. I love the whole idea of noS. It’s how my skinny parents, grandparents, and great grandparents ate. Anyway, about 2.5 years ago I had a pulmonary e...
- Thu Dec 02, 2021 2:04 am
- Forum: No S Diet General Discussion
- Topic: Retiring Bulletin board?
- Replies: 36
- Views: 43252
Re: Retiring Bulletin board?
Thank you for keeping it going this long. I wish there was an app! On the app, you could have the rules and explanation, a habitcaI, a journal, and a link to buy the book. Also maybe a link to the Facebook group (I found two, which is correct?). I’d be all over an app!
- Thu Dec 02, 2021 12:26 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Re: ~ Reviving Renee ~
So… doing Weight Watchers, I got down to 75 pounds total. Then, I started to get really seriously sick of the diet foods I had learned to eat. I was about ready to gag if I had to eat another egg or chicken breast. Slowly over the next year and a half have gained all of the WEIGHT WATCHER weight bac...
- Fri Sep 21, 2018 2:55 pm
- Forum: No S Diet General Discussion
- Topic: Farewell!
- Replies: 4
- Views: 11487
Farewell!
I just wanted to update everyone with whom I used to chat with on a daily basis. In Mach I injured my foot and was wearing a boot (should have been a cast because we found out later it was fractured) and in April I was on my hands and knees praying for God to help me once and for all to lose weight....
- Fri Sep 21, 2018 2:40 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I just wanted to update everyone with whom I used to chat with on a daily basis. In March I injured my foot and was wearing a boot (should have been a cast because we found out later it was fractured) and in April I was on my hands and knees praying for God to help me once and for all to lose weight...
- Fri Oct 13, 2017 4:39 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Thu Oct 12, 2017 3:38 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Hm. Maybe I should do the 3 dishes (plates) on the weekend. I'd have a much better chance at success. In answer to my plan, I have 2 plates of food a day. Brunch and dinner. I can't stand eating breakfast, I never really have and if I eat 3 plates a day, I gain weight fast. I don't know if it's beca...
- Mon Oct 09, 2017 2:45 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Still more struggling with my cycle of failure-panic-extreme plan-fail-attempt a sane plan... My current plan continues: 2 dishes of food (brunch and dinner) 7 days a week. Period. Nothing else. A simple sweet is ok since I'm not really a sweet lover but it has to be on my plate. It's sane. It elimi...
- Mon Oct 09, 2017 2:28 pm
- Forum: Daily Check In
- Topic: The Blessings of Simplicity
- Replies: 1886
- Views: 2404649
Woah. That was quite harsh! I see soooooo many similarities between Kathleen's thinking and my own. I have been here that long also and I think it's more of a strong will to not give up. Her strength and perseverance is what it's going to eventually take to beat this. This noS chat group is meant fo...
- Thu Sep 28, 2017 12:29 pm
- Forum: No S Diet General Discussion
- Topic: Is saggy skin inevitable?
- Replies: 13
- Views: 29189
I've lost 50 pounds twice in my life and although I was younger then, it all shrunk back in time. I've heard it may take 2 years and I think at was probably about right. Of course I've now gained it all back again after these years but it helps to think it will all shrink back to my age appropriate ...
- Thu Sep 14, 2017 1:32 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Haha joy of it... And mourning the loss... That's so right and I totally get it! Today I was more tempted, (held firm) and I started thinking about habit and just cold turkey giving up snacking. And the feeling of it. To get to the point where it's not even debatable is my goal. Like going to church...
- Tue Sep 12, 2017 5:59 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Thank you! I didn't join team 2017. Im spineless right now. I think I remember commenting on it, but I cant find it now (probably right under my nose) School has started and I have quit my teaching job in favor of getting my life back. The pay wasn't worth it and I need to get in shape. What I am di...
- Tue Sep 12, 2017 2:07 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Mon Sep 11, 2017 12:39 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Thanks! Sometimes I think I'm typing to no one. I was just looking at my noS history (on page 1 on this thread) which is quite bleak considering I'm higher now than when I started... but it reminds me that 5 years ago I had lost roughly 42 pounds (taking into account my terrible scale issues) and I ...
- Sun Sep 10, 2017 3:39 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Awwww. Thank you so much! It's true. I need much more positive self talk and doing that has helps in the past. Repeating my mantra. I'll start that again. I, once again, caught myself in the panic lane of my revolving cycle... The one I've been repeating for 20 years... And was once again going to e...
- Tue Sep 05, 2017 2:50 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
It's a sick cycle I'm on. Blow it, don't care, binge for days, stop and reality hits, panic, plan a severe plan like counting calories or eating one meal a day, fail over and over, then common sense kicks in and I realize that noS is sane and doable and if I can't actually do this, there's no way I ...
- Tue Aug 29, 2017 12:10 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Mon Jul 17, 2017 9:12 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Tue Jun 27, 2017 1:24 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 648343
- Tue Jun 27, 2017 12:00 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I think I'm just gong to go for the 21 day club again. It's a good way to jumpstart the habit, I certainly need to renew my expired membership, and I have 8 days good days done already... So why not! 21 days: June 19- :mrgreen: 20- :mrgreen: 21- :mrgreen: 22- :mrgreen: 23- :mrgreen: 24- :wink: 25- :...
- Fri Jun 23, 2017 10:04 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Thank you skycat! It sure is a struggle to get going again. I remember when I was down 40 on noS thinking that it was odd to have a bad day. It seemed easy. I was in the habit. Sooo easy to fall ff the Avon when you're not vigilant. I wrote this in reply to someone else and thought I'd remind myself...
- Fri Jun 23, 2017 9:57 pm
- Forum: No S Diet General Discussion
- Topic: What you do when you feel hungry?
- Replies: 25
- Views: 41129
- Thu Jun 22, 2017 11:31 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
You have lost about 40 pounds on noS... Just do that again!! Think of where you would have been if you'd kept going!! Here goes week one of my final return... 6/19- :mrgreen: total success. Perfect! I was even on the treadmill for 30 minutes to make sure. Of course it was very difficult for me. I c...
- Tue Jun 20, 2017 3:21 pm
- Forum: No S Diet General Discussion
- Topic: No S diet on Pinterest??
- Replies: 4
- Views: 12616
No S diet on Pinterest??
I'm a huge Pinterest fan and was wondering if there is any information on there about no S. I can't find any other than a person saving ideas that support it. It seems that people go there for information and this idea needs to be there. I'd post a link but have no idea how. Haha. Maybe someone has ...
- Tue Jun 20, 2017 1:28 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Mon Jun 19, 2017 1:51 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Me to! Ha! I've update (grudgingly) my first post on this thread to show my Rollercoaster trend that I am going to now begin anew. I'm 5 below my heaviest. Pitiful. Here I go... Day 1 of the rest of my life... I did great today! Of course I suddenly wanted everything in sight. Even things I'd never ...
- Mon Jun 19, 2017 1:26 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Sat May 06, 2017 4:21 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Mon Apr 24, 2017 9:59 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I e been keeping track of my weight and comparing things... When I eat one meal a day (dinner) I lose 2 pounds every day. From morning til morning. If I do 4 days in a row, I lose 8 pounds. So I feel empowered to lose weight fast by doing that, a guaranteed success. But looking back, I also lose 2 p...
- Tue Apr 11, 2017 3:19 am
- Forum: No S Diet General Discussion
- Topic: Average 21 Day Challenge Loss?
- Replies: 12
- Views: 21324
Well, now I want to see how much I will lose if I am able to do 21 days. I've done it many times before but it's been years and I'm back at max right now to prove it... I'm going for it! Here's the link to the 21 day club: https://everydaysystems.com/bb/viewtopic.php?t=173&postdays=0&postorder=asc&s...
- Tue Apr 11, 2017 3:03 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Still telling myself that other things will work, then I try them and fail. Why is it that I can go a week eating one meal a day when I know I will lose fast but I can't do even this. Commit to the rest of the week perfect noS! As a matter of fact, I'm going to renew my membership in the 21 day club...
- Wed Mar 29, 2017 12:04 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Knowing this was my plan, struggling with weekends and probably only having maybe 2 successful days a week, I thought I needed guaranteed faster results. Of course. Again. Panic mode set in. For 7 days straight I was convinced that eating one meal a day in the evening was the thing to do. The oldes...
- Sat Mar 11, 2017 5:17 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I kind of fizzled February so I decided to be smart about what I gave up for lent this year. NoS completely wouldn't probably be doable but I need to work toward that, so I gave up snacks (eating between meals). I've bee successful for 10 days. I haven't needed more than a couple desserts but second...
- Thu Feb 02, 2017 12:11 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
February : It's the shortest month of the year! Do it! 1- :mrgreen: double good day 3 in a row 2- :mrgreen: double good plus treadmill 3- :mrgreen: double good 4- :wink: Sday 5- :wink: Sday terrible overboard snacking for super bowl. Ug 6- :oops: 7- :oops: 8- :mrgreen: I have strep again... My to di...
- Tue Jan 24, 2017 1:54 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
You're right! Such a relief today was. Great success. I feel the need to track here where it can be read. I'm going to try To finish the month perfect vanilla.. Here goes... Jan 23- :mrgreen: 24- :oops: 25- :mrgreen: 26- :oops: 27- :mrgreen: 28- :wink: but relatively tame s day 29- :wink: not too wi...
- Mon Jan 23, 2017 2:25 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I guess my little motto has been staring me in the face the last 2 minutes. I had been doing well then Saturday came. I went to a Chinese buffet (always always a horrible idea) and ate too much. I had done fairly well last week but when faced with a scrumptious buffet... I cave. Big time. I did go i...
- Thu Jan 12, 2017 2:38 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I'm doing a bit better. The first week of the year was a total blow out. Holiday recovery is hard when my house is still full and we still have so many awesome high calorie treats around. It wasn't so much the sweets even, just the hordeorves and dip and snacks. I could have done it, but didn't well...
- Thu Jan 05, 2017 12:19 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Fri Dec 30, 2016 5:24 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
* * farewell from Renee * *
2017 plan: I think what I've been feeling is panic. And a desperate scrapping for a plan that will guarantee results as fast as possible. I see that what I tried today didn't work for me so I need to do something else tomorrow... Day after day... Year after year. I'm generally a long term thinker s...
- Fri Dec 30, 2016 5:24 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Fri Dec 30, 2016 5:24 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Fri Dec 30, 2016 5:24 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Fri Dec 30, 2016 5:23 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Fri Dec 30, 2016 5:21 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I think what I'm feeling is panic. And a desperate scrapping for a plan that will guarantee results as fast as possible. I see that what I tried today didn't work for me so I need to do something else. I'm generally a long term thinker so this goes against my grain. I don't know why I do it. Looking...
- Tue Dec 27, 2016 5:14 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I read a challenge by Maggie Mae I think it was and it was a challenge to stay on noS all year and not switch diets all year. She wrote a list of which diets she tried each month. The problem with me is that I don't try a different one each month, I try a different one every other day. I used to be ...
- Sat Dec 17, 2016 4:44 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I wish I could start a new page for the new year. i don't really want a new thread, but I want a fresh start. My hope for this Christmas is to maintain this weight because I never have through new years. I turn 50 in March, so I really want to get below a certain number by then. At least I have a go...
- Mon Nov 07, 2016 3:03 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Wed Oct 12, 2016 12:26 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
My habitcal looks pitiful. I've been vacationing in Arizona, stressed at work, and just down right ignoring my plan... But I've managed to maintain. So Monday I got mad at myself and I've had 2 good days this week so far. This feel calm and sane... And I lose. Why do I continually forget that?
Go me!
Go me!
- Fri Sep 23, 2016 3:29 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Tue Sep 20, 2016 2:28 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
My Saturday and Sunday were Good. They were basically what an S day should look like. Meals with a snack or two small snacks. Controlled and happy. I also stayed at the same weight from Friday morning to Monday morning so I'm very happy. I've Been "almost" having green days during the week. I need t...
- Fri Sep 16, 2016 11:51 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Thanks guys. I've been on a rollercoaster again. I go up and down 5 pounds every darn week, just like before. I go up 5 every weekend and struggle to go back down again all week long. I take s days on the weekend. No longer. I am going to do noS 7 days a week and only make acceptions for true specia...
- Thu Sep 08, 2016 12:21 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Wed Sep 07, 2016 4:15 am
- Forum: No S Diet General Discussion
- Topic: I actually had a Red Day yesterday!
- Replies: 6
- Views: 12673
- Thu Sep 01, 2016 12:04 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
This s a copy of my first post here n my daily where I keep track... Wink I record my best weight each month. 10/08 - 0 starting weight 11/08 - 15 - 20 down. honest. What am I doing? vanilla No S! 12/08 - 20 down, then I got over-confident, quit and it was Christmas time! I seem to always make it to...
- Thu Sep 01, 2016 11:51 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I either make homemade pizza or get take and bake papa Murphy's because we are usually running around going to football games in the fall. It has worked in the past to make a small personal pizza. My problem is when I buy the big ones or my son brings them home from work. I think for a while I will ...
- Sun Aug 28, 2016 5:34 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Love pizza anytime myself. We have it Friday and I have to say I've been very good at not eating the pizza my son brings home from work every time he works. I told him to wrap it up tight and put his name on it. It works for me. Others may eat it but I don't. Making personal pizzas is the only thing...
- Sat Aug 27, 2016 11:44 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Fri Aug 26, 2016 3:17 am
- Forum: No S Diet General Discussion
- Topic: Why did you leave? Why are you back?
- Replies: 273
- Views: 440040
Why did I leave? Why do I keep leaving? I'm stupid and impatient. That's all I can come up with. I've been here forever as you can see... Off and on. I ride a roller coaster, that's for sure. If anyone is interested in monthly weights and reasons for straying, see the first page of my daily check in...
- Fri Aug 26, 2016 2:43 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Wed Aug 24, 2016 12:04 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I've been gong back and reading what I've previously written and seeing what my mental state was when it was working for me and when it wasn't. When I lost those 39 pounds, I was just steadily doing vanilla perfectly strict. So, obviously that's the plan. A couple months later I would skip a lunch i...
- Wed Aug 24, 2016 11:55 am
- Forum: No S Diet General Discussion
- Topic: "Only" three meals...?
- Replies: 29
- Views: 44083
- Fri Aug 19, 2016 11:39 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Thu Aug 18, 2016 2:47 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Sat Aug 13, 2016 5:00 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Thu Aug 11, 2016 4:14 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Thu Aug 11, 2016 4:06 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Sat Jul 30, 2016 3:44 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I'm mentally and emotionally bouncing all over the place. I know that part of my problem is that when I follow noS exactly, I don't really lose. I just read a post with someone having that same problem after 3 months with no weight loss and it popped in my head that she should try to have half of he...
- Thu Jun 30, 2016 3:05 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Wed Jun 01, 2016 6:53 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Tue May 10, 2016 3:03 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I've been kind of wish you washy with it. Almost making it p, then caving for a little seconds at dinner or sweets for an occasion in my head. Grrr... But I have maintained my 10 pound drop from week one. If only I could do that again. I'm a bit stressed with my daughter graduating and doing her par...
- Tue Apr 19, 2016 11:35 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Tue Apr 19, 2016 11:54 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Haha that sounds encouraging haha I do feel motivated today. Want a good week. Period. Hen I'll think about the weekend. For me e weekends really do blow any progress I make during the week. And the habit didn't carry over into the weekend like others say it will. I need a new mindset. One where I c...
- Tue Apr 19, 2016 12:14 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I had a successful day today!! Yay!! (Bout time) I know this is sane and I've been insane around food for a long time again. I feel good on noS. you know how when other say "I just can't eat because I'm worried" or "I'm too sick to eat"... Well, those moments are the ones that I turn to God for comf...
- Mon Apr 18, 2016 11:57 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Mon Apr 11, 2016 2:00 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Sat Apr 09, 2016 3:25 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Definitely more than 10 pounds lost in a week. I'm down 13 since Sunday night. I know I need to factor in the morning/night weight and the fact that it was before and after a weekend, but I'm hoping and driven to hold steady to have a 10 pound loss Sunday night to Sunday night. Driven, I said, drive...
- Sat Apr 09, 2016 3:20 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Thu Apr 07, 2016 10:39 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Successful day today! Woot woot. I've thought about the problems with my weekends and it's always been my downfall. Even if I'm a saint all week, I do more damage on Saturday and Sunday than I do good Monday through Friday. So, instead of the noS book rules saying except on s-days... I'm going with ...
- Wed Apr 06, 2016 11:10 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Tue Apr 05, 2016 11:56 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I've almost made it both Monday and today but got hungry and caved. What this shows me is that my stomach is used to frequent eatin and eating more when I do. Duh. So I'm going to focus on the and make sure I have enough on my plate when I eat so I can make it til dinner... THEN focus on not eating ...
- Mon Apr 04, 2016 2:34 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Sun Apr 03, 2016 5:00 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Fairly cooperative rest of the week until today. It was a naughty free for all eat fest. I made homemade doughnuts for breakfast (I don't eat breakfast and haven't made doughnuts in several years) then felt sick until about 2... Ate a sandwich and some craisins, then for "dinner" had a huge bucket o...
- Thu Mar 31, 2016 8:23 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I totally agree with you. I have made that list many times and then it gets shoved in a drawer. I whole heartedly believed it and then it gets shoved to the back of my mind. I'm going to do exactly what you've said. Soon. My life is crazy right now.. Maybe this weekend. Thank you! I had a perfect da...
- Wed Mar 30, 2016 7:55 pm
- Forum: No S Diet General Discussion
- Topic: ~~~~~~~March Challenge~~~~~~
- Replies: 42
- Views: 54521
Im so glad to see that you guys still do the challenges every month! I started them years ago and did it every day for maybe 3-4 years. I lost 34 pounds then, but fell way off the wagon and am at an all time high. :( So keep it up people. Accountability is key! Im starting back but not ready to comm...
- Wed Mar 30, 2016 7:45 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Looking back on my page one of record keeping here, I noticed that I lost 34 pounds doing noS. How could I have forgotten that?!?! That page is frustrating and encouranging all in one... but im keeping it. I also have everything written on calendars also. :shock: :? Yeah... Lets do this Renee!!! So....
- Wed Mar 30, 2016 7:36 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Impatience is my problem. I want it off now! And I seem to be an all-or-nothing thinker. I start out strong and if I blow it, I REALLY blow it. I have tried every one of my favorite diets, and also my not so favorites but ones that may have worked a little, in the past few months and I feel so compl...
- Thu Mar 10, 2016 3:20 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Fri Nov 13, 2015 3:55 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Thu Nov 12, 2015 4:27 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I still haven't been very committed... Well at least past 8:00am. Ha. But the last 3 days I've managed to almost do noS and I've lost 4 pounds. I say almost because I work mornings and although I eat a great small lunch at work, I come home and think I need to snack. I need to just stick to vanilla....
- Fri Oct 09, 2015 2:40 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Tue Oct 06, 2015 7:55 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Tue Oct 06, 2015 12:12 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
Well... Update. I remained out of control, got up to a terrible weight, then decided I needed to break my habit of eating all of the time so out of control so I tried to eat one meal a day. After the second day it actually got a lot easier but the weekend temptations threw me off. Over all I did loo...
- Thu Jul 09, 2015 2:37 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Sun May 17, 2015 3:42 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Mon May 04, 2015 2:51 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I'm pretty hit or miss... Hard to commit. I play mental games with myself. They range from counting calories, to NoS, to listening for hunger, to fasting.... Why can't I just commit and do it already? HEY new page!! This may be a sign! New page, new commitment, new me! Starting at ground zero right ...
- Tue Apr 21, 2015 12:54 pm
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
- Tue Apr 21, 2015 2:46 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1538774
I've had 2 great days surrounded by miserable ones, but today was classic and I thought I'd mention it. I started out the day determined to make up for the overindulging all weekend so I vowed to not eat until dinner time. I never eat breakfast anyway, so 5 extra hours between the lost lunch and din...
- Sat Apr 18, 2015 2:31 pm
- Forum: No S Diet Testimonials (aka "yearly check in")
- Topic: One guy finally getting it after years of failure
- Replies: 12
- Views: 30900