Hello! I'm back as well. Focusing on vanilla NoS. Habit, habit, habit. Am going to try to start posting on the boards more this month and bring my check in thread back to life.
ONWARD>>>
Search found 745 matches
- Sun Jan 31, 2021 12:12 pm
- Forum: No S Diet General Discussion
- Topic: i'm back! :)
- Replies: 26
- Views: 38920
- Tue Dec 01, 2020 4:18 am
- Forum: No S Diet General Discussion
- Topic: Why did you leave? Why are you back?
- Replies: 273
- Views: 442798
Re: Why did you leave? Why are you back?
Hello. I've have been around for a very long time. Not always committed, but always around. I've seen this thread and read this thread several times since it was created several years ago. I've never posted here because I knew I was never fully "back". Today I am back. Why did you leave (several tim...
- Fri May 29, 2020 2:35 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Re: ZippaDee Do Da Days...
Hi Auto! Hi Pink! Thanks for the encouragement..so far so good! I have had 3 good days. I have been reading a bit about intermittent fasting and think I will give this a try two days a week. I did a 24 hour fast Monday night to Tueaday night. Am planning another one tomorrow. Will see how it goes. I...
- Tue May 26, 2020 10:49 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Re: ZippaDee Do Da Days...
I'm here. Today's eating plan is simple. No Sweets. No Snacks. No Seconds. I will report back tonight.
ONWARD>>>
ONWARD>>>
- Sat Aug 25, 2018 3:32 pm
- Forum: No S Diet General Discussion
- Topic: Imagine....
- Replies: 4
- Views: 12247
Imagine....
Imagine..... a mind free of the clutter....free of tracking, points, carbs, protein, fat, pounds, the scale, weighing, measuring, steps, food, healthy recipes, face to face Friday, eggs are good, eggs are bad, etc etc etc....the list goes on and on. Imagine....if your mind was free of all of the hub...
- Wed Jul 25, 2018 2:40 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
I'm still here folks. Took a big step today. Yes, it has taken me this long to muster up the courage to do it. I cancelled my WW subscription!! Whew! BIG step! I'm going to use the money to join a gym with my daughter. I have never been a part of a gym before. I am excited! I love how exercise makes...
- Wed Jul 25, 2018 2:36 pm
- Forum: No S Diet General Discussion
- Topic: Coming back to No S after years away
- Replies: 10
- Views: 22416
- Sat Jul 14, 2018 2:04 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Thanks Soprano!! We are painting our house red with white trim black roof. It looks sharp! Painting around windows tonight my perfectionism and frustration was kicking in!! :lol: Day 5 GREEN! :mrgreen: Today was a bit harder. I wasn't feeling the best. I did the grocery shopping Idk, I just wanted t...
- Fri Jul 13, 2018 3:50 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Day 4.....GREEN! :mrgreen: My son brought home some fresh cherries from the store after dinner. One of my favorites! I really wanted some. (And on ww they are free...its gonna take a good long while to get ww out of this head). But, I decided that this is all about the habit!! I.cant wait til I can ...
- Thu Jul 12, 2018 3:29 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
- Wed Jul 11, 2018 1:05 am
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
- Wed Jul 11, 2018 12:35 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Day 2 GREEN :mrgreen: Thoughts for the day: *Habit focused not weight focused *Only focus on the habits that I am willing to do forever to maintain the weight that I end up at. *Quit Thinking and Researching and start DOING. *If you want something different you must do something different *No finish...
- Tue Jul 10, 2018 2:51 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
- Sun Jul 08, 2018 1:37 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Oolala, I love the idea of a thread for accountability on kicking WW out the door!! I NEED that!! I am ready to fully commit! I know I have said this multiple times before, but as my blurb says....my location is "the no quit zone". It takes as many tries as it takes right? In the past I have picked ...
- Sun Jul 08, 2018 1:03 am
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
Oolala said? maybe we should have a WWaholics Anon. thread. Did you count points or calories: success or failure. YES!! I think that would be an excellent idea! For me it would need to include accountability as far as looking at any WW related fb groups, etc. I need to stay away from that!! Sharon22...
- Tue Jul 03, 2018 3:57 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
- Mon Jul 02, 2018 1:38 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
This! The time has come for me to begin Chapter V don't ya think? The chapter where I never fall in the Weight Watcher hole again. The chapter where I fully commit to NoS. Ironically I got this autobiography from the Weight Watcher's connect board. :shock: The struggle is real. I DO need a WW recove...
- Mon Jul 02, 2018 12:50 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
- Mon Jul 02, 2018 11:41 am
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
- Sun Jul 01, 2018 12:29 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
Thanks so much TexArk, Soprano and Oolala!!! I know it is probably right that I just need to simply focus on my 3 plates...no sweets, no snacks, no seconds!! I am going to go back and read the book again as I begin. It is all about my head! Therein lies the struggle! TexArk what does YMMV stand for?...
- Fri Jun 29, 2018 1:02 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
Wow, TexArk! I didn't realize that you had a WW history....a leader too! I am actually *considering* trying to loosely stick to the foods on the WW simply filling food list. They have a plan where you don't have to count the foods as long as you eat from the foods on this list. Perhaps, I would use ...
- Fri Jun 29, 2018 2:08 am
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
- Thu Jun 28, 2018 3:05 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
WOW! I am the original author of this post. How surprising for me to come here this morning and find this on the front page once again. I started the thread in Dec. 2016! I have been doing a lot of reading here this morning and learning from myself. Look at the first post ever on my check-in thread....
- Thu Mar 01, 2018 12:16 pm
- Forum: No S Diet General Discussion
- Topic: Coffee
- Replies: 10
- Views: 20054
Oolala said: I know it sounds crazy that I drink it more like a bitter medicine than a delightful libation, but it's the truth. I never drink it for the taste. Oh My! Not willing to drink coffee....or wine.....as a bitter medicine I guess. BLECK! Not willing to force it down to experience the joy of...
- Mon Feb 26, 2018 9:23 pm
- Forum: No S Diet General Discussion
- Topic: Coffee
- Replies: 10
- Views: 20054
Coffee
I am not a coffee drinker. My husband loves coffee. I love the smell of it, but can not stand the taste of it. Can not even take a hint of the coffee taste. Bleck! I actually often feel like I am missing something wonderful by not being able to enjoy coffee it the morning. Ha! I even read folks' che...
- Wed Feb 21, 2018 12:21 pm
- Forum: No S Diet General Discussion
- Topic: Good Reminder! I really love this!
- Replies: 4
- Views: 12727
My mother-in-law, who has been my mother-in-law since I was 19, never comments on my weight during the multiple times in my life that I have lost weight....at one point I lost 60 pounds...NOT a word from her about it. She does, however, comment on my weight when I have put on a few pounds saying "Ha...
- Wed Feb 21, 2018 11:45 am
- Forum: No S Diet General Discussion
- Topic: Good Reminder! I really love this!
- Replies: 4
- Views: 12727
Good Reminder! I really love this!
How to talk to your daughter about her body, step one: Don't talk to your daughter about her body, except to teach her how it works. Don't say anything if she's lost weight. Don't say anything if she's gained weight. If you think your daughter's body looks amazing, don't say that. Here are some thin...
- Sun Feb 18, 2018 1:32 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Oolala...Thanks so much for your constant encouragement! You are a wonderful cheer leader! :D I know that there are many positives associated with the bariatric surgeries. My sister has obviously researched it WAY more than I have! My concerns about it I think are just the normal concerns that you w...
- Sat Feb 17, 2018 8:07 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Month One Update: I've had a good first month. As of Feb. 8th I have been at this a month. So far, so good. I am feeling at peace.....hmmmm??....like it is not an "emergency" that I get this down perfectly right NOW! It is a process and it will take time and that is ok. That feeling is very freeing!...
- Sat Jan 27, 2018 5:02 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4777406
- Sat Jan 27, 2018 4:56 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
- Sat Jan 27, 2018 4:52 pm
- Forum: Daily Check In
- Topic: Tobiasmom’s Journey
- Replies: 30
- Views: 45053
- Sat Jan 27, 2018 4:46 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Here for a check in. 2018 is off to a good start. I started on Jan. 8, so tomorrow will be day 21. I have had no red days during that time. Not worried about wild S day yet. Just focusing on staying green on N days. Things I have noticed.... * The pull to stop for hot cocoa before work has drastical...
- Fri Jan 26, 2018 12:09 pm
- Forum: No S Diet General Discussion
- Topic: 1 week of my No-S Diet
- Replies: 5
- Views: 13429
- Wed Jan 17, 2018 12:15 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
auto said: Anyone with a Tigger Avatar will always be enthusiastically encouraged by me! :lol: :lol: Who doesn't love Tigger? Thanks for the encouragement! Thanks for the well wishes Bluebell! They are very much appreciated! Oolala said: I believe you are one of the ones who are going to beat the od...
- Tue Jan 16, 2018 1:47 am
- Forum: Daily Check In
- Topic: Bluebell's check in
- Replies: 649
- Views: 596909
- Tue Jan 16, 2018 1:25 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Ok, here I am. Back again!! Ready to tackle this once and for all. It is almost embarrassing to me how long I have been around....back and forth and back and forth. So wishy washy....never fully committing.....ALMOST embarrassing. It's ok though because I am here now. I have not given up! I am commi...
- Tue Jan 16, 2018 1:10 am
- Forum: No S Diet General Discussion
- Topic: 2018 Year Long Challenge
- Replies: 129
- Views: 154847
- Mon Jan 08, 2018 3:10 pm
- Forum: No S Diet General Discussion
- Topic: 2018 Year Long Challenge
- Replies: 129
- Views: 154847
Yes, Yes....the process is what I am committing to as well....even though I really did not like the number I saw on the scale this morning!! The process....habit...that is the goal! I ended up with a snow day my first day back. So far, so good. I went for an hour long walk in the snow and listened t...
- Mon Jan 08, 2018 4:12 am
- Forum: Daily Check In
- Topic: Tobiasmom’s Journey
- Replies: 30
- Views: 45053
Just stopping by to say Hello and let you know that I am here rootin' for you! I really enjoy walking!! I feel so much better when I am doing it, both mentally and physically! The 2018 miles for the year sounds interesting! We are back to work and school tomorrow and I am ready to do this! Let's Go ...
- Mon Jan 08, 2018 4:03 am
- Forum: No S Diet General Discussion
- Topic: 2018 Year Long Challenge
- Replies: 129
- Views: 154847
- Mon Jan 01, 2018 10:31 pm
- Forum: No S Diet General Discussion
- Topic: Happy New Year!
- Replies: 9
- Views: 20250
- Mon Jan 01, 2018 10:16 pm
- Forum: Daily Check In
- Topic: automated eating tracker
- Replies: 3687
- Views: 4777406
- Sat Dec 30, 2017 2:56 pm
- Forum: No S Diet General Discussion
- Topic: Why did you leave? Why are you back?
- Replies: 273
- Views: 442798
My short answers: Why did you leave? I basically fell off the wagon. Habits not ingrained enough. I fell back into my old ways. This way of eating is simple, but not easy. Lost focus of my intentions. My leaving back in 2011 was not intentional. Why are you back? To stop the insanity. I want a heal...
- Sat Dec 16, 2017 4:21 am
- Forum: No S Diet General Discussion
- Topic: Interesting Article
- Replies: 4
- Views: 12035
Interesting Article
I found this article very interesting in that it is so very similar to No S. I thought you might too.
www.straightforwardfatloss.com/lose-wei ... -calories/
www.straightforwardfatloss.com/lose-wei ... -calories/
- Mon Dec 11, 2017 12:37 am
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 366699
Merry said: Aw, thanks! Your signature is one of my very favorite Pooh quotes! I used it in a blog once: http://www.hopeismyanchor.com/2008/01/from-despair-to-hope-and-rest.html Thanks so much for sharing this blog post! LOVE your blog! You are a wonderful writer! I have it bookmarked and will be vi...
- Sat Dec 09, 2017 2:43 pm
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 366699
- Fri Nov 10, 2017 12:16 pm
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 103666
The one thing I "get" from these other diets, besides quick weight loss that is unsustainable, is this identity...I play into the lie that I am THE Dieter. When I eat normal food and don't focus on whatever new diet....it's like my life doesn't have a purpose. If I'm not trying to do something new ...
- Fri Nov 03, 2017 1:55 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
Merrry, Thanks so very much for taking the time to reply to my post! I always enjoy reading all of your comments on this board. You are so very sensible in your thinking! YES...I too desire a lifestyle change and NOT a diet. As you know, ww tries to claim that phrase, "lifestyle change" I have quest...
- Fri Nov 03, 2017 1:43 pm
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 627364
yellowtulips wrote: Surrender to the Sensible. That is what I have to keep reminding myself. NoS is Sensible. It's simple, but not always easy. And, so I too, start again. And I hope that we do a 2018 challege....I NEED that to help me stick to JUST ONE 'diet.' The 'diet' that I ate quite happily fo...
- Thu Nov 02, 2017 5:45 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
Oolala said: Are you saying that if no one can guarantee that you'll lose weight on No S that you'll be okay with eating the way you've been eating and living with the body you have? Ummmmm........ummmmm.....let me see....NO!!! :roll: Oolala said: I ask this with all the warmth I can: if you REALLY ...
- Thu Nov 02, 2017 11:17 am
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
Thanks so much Vicki! I have been on these boards a long time and you have always inspired me! I DO need to go back and read the testimony page again and I need to read the book again!! Vicki said: If I read correctly, you stated you didn't really lose much with WW, anyway. Why not go whole-heartedl...
- Wed Nov 01, 2017 9:09 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
So, here I am close to a year after I originally posted this question in pretty much the same place that I was and pretty much feeling the same way I was feeling a year ago. I started out the year committed to NoS for a year. Quickly fell off of that and back to WW I went. I am still a member of WW....
- Thu Mar 16, 2017 1:58 am
- Forum: Daily Check In
- Topic: Larkspur's check-in
- Replies: 255
- Views: 264804
- Thu Jan 19, 2017 10:38 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Thanks Linda! It still doesn't make a lot of sense though because I always desire for folks to notice. I wonder when they will and when they do I flip. It is definitely MY problem! People are just being kind and encouraging! M: :mrgreen: T: :mrgreen: W: :mrgreen: Having a good week. Friday will be a...
- Mon Jan 16, 2017 3:42 am
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4599678
- Mon Jan 16, 2017 3:31 am
- Forum: Daily Check In
- Topic: beginagain NoS (no bingeing) check in
- Replies: 44
- Views: 51792
- Mon Jan 16, 2017 3:30 am
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 103666
- Mon Jan 16, 2017 3:25 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
lpearlmom said: 1) imagine you woke up one morning and all the popular woman's magazines featured a woman on the cover w the exact body size/type as you. (Beauty is a social construct) can you finally relax and enjoy your body? 2) Imagine some gas was accidentally released in our atomsphere that mad...
- Sat Jan 14, 2017 2:47 pm
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 627364
Hello All! I had a bit of a late start...beginning on Monday Jan. 9. Happy to report a totally GREEN week! I have also decided to continue on with my old daily check in thread, which is here: https://everydaysystems.com/bb/viewtopic.php?t=6859&start=400 ...rather than "starting over" with a new 2017...
- Sat Jan 14, 2017 1:40 pm
- Forum: Daily Check In
- Topic: beginagain NoS (no bingeing) check in
- Replies: 44
- Views: 51792
- Sat Jan 14, 2017 1:33 pm
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67733
- Sat Jan 14, 2017 1:32 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4599678
- Sat Jan 14, 2017 1:05 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
I have decided to just continue on in this thread instead of "starting over" again on my 2017 thread. I am really not starting over. I am a constant work in process! I have been reading over this thread that I started in 2010 and want to remember where I have been and what I have learned along the w...
- Fri Jan 13, 2017 10:59 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67733
- Fri Jan 13, 2017 10:57 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28833
- Thu Jan 12, 2017 3:30 am
- Forum: Daily Check In
- Topic: ~ Reviving Renee ~
- Replies: 1459
- Views: 1541596
- Thu Jan 12, 2017 3:25 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28833
Thanks Linda and beginagain for your encouragement!! Day 3 was GREEN!! :mrgreen: I am thrilled with 3 Green days!! We are having the most bizarre weather today! Torrential downpours with thunder.and lightening in January in Michigan!! So strange!! I got in 10,000 steps today....walked in the house.....
- Wed Jan 11, 2017 11:07 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67733
- Wed Jan 11, 2017 2:59 am
- Forum: Daily Check In
- Topic: beginagain NoS (no bingeing) check in
- Replies: 44
- Views: 51792
- Wed Jan 11, 2017 2:56 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28833
Thanks for the encouragement guys!! :) Day 2 was GREEN!!! :mrgreen: Main obstacles I overcame today was a birthday brownie on my desk. Gulp! :shock: And, a basketball game without popcorn!! Strengthened my "just do it" muscles! Beginagain, I will be happy to take this journey with you! My ww history...
- Tue Jan 10, 2017 4:08 am
- Forum: Daily Check In
- Topic: Tessytwinkles year of wonder
- Replies: 17
- Views: 28046
- Tue Jan 10, 2017 3:56 am
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67733
- Tue Jan 10, 2017 3:51 am
- Forum: Daily Check In
- Topic: Threewhales daily check in
- Replies: 36
- Views: 50507
- Tue Jan 10, 2017 3:46 am
- Forum: Daily Check In
- Topic: beginagain NoS (no bingeing) check in
- Replies: 44
- Views: 51792
- Tue Jan 10, 2017 3:43 am
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 103666
- Tue Jan 10, 2017 3:40 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28833
Thanks so much for the encouragement Sonya and Merry!! :D Happy to report that day 1 is GREEN!! :mrgreen: It actually feels so good to have just one day under my belt! It's a big first step! ....(again) It was a very busy day. Back to work for me and back to school for my kiddos. That's all for now....
- Mon Jan 09, 2017 11:14 am
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 103666
Afternoons are the most difficult time for me as well!! Right when I get home from work I want to snack!! Today I plan on going into it with my eyes wide open fully aware that the urge to snack will be there! Instead of snacking I will get myself big ole glass of ice water and sit down.and read a bi...
- Sat Jan 07, 2017 2:45 pm
- Forum: Daily Check In
- Topic: Tessytwinkles year of wonder
- Replies: 17
- Views: 28046
- Sat Jan 07, 2017 2:28 pm
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 103666
- Thu Jan 05, 2017 11:29 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28833
Hi Tobias mom! The answer to your question is YES!! I am still fighting the urge to return to ww! I actually enjoyed going to the meetings every week and I KNOW that it works for me SHORT term, but I also absolutely positively can NOT stick with the tedious counting and measuring and thinking about ...
- Mon Jan 02, 2017 12:51 pm
- Forum: Daily Check In
- Topic: Amy's 2017 Check-In
- Replies: 60
- Views: 67733
- Sun Jan 01, 2017 8:47 pm
- Forum: Daily Check In
- Topic: Tobiasmom's Year...2017
- Replies: 92
- Views: 103666
- Sun Jan 01, 2017 8:44 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days....2017
- Replies: 18
- Views: 28833
ZippaDee Do Da Days....2017
This is it!! 2017 will be my year to get my act together and focus on vanilla No S! I have been working on detoxing from weight watchers this past month! I have family coming in for a last hoorah tomorrow and then I will be off and running on my first No S day on Tuesday! This is all about focusing....
- Sun Jan 01, 2017 5:53 am
- Forum: No S Diet General Discussion
- Topic: 2017 One year No S Challenge
- Replies: 425
- Views: 627364
- Tue Dec 06, 2016 11:04 am
- Forum: Daily Check In
- Topic: Merry's Monthly Check-in
- Replies: 350
- Views: 366699
- Tue Dec 06, 2016 3:16 am
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
Wow!!! Thank you so very much for all of your wonderful responses! An extra thank you to Oolala for your detailed and informational post! Appreciate it so very much! I will save this post for sure and read as needed. I have already read through it several times. I KNOW all of these things to be true...
- Mon Dec 05, 2016 1:27 am
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
Thanks so much for your comments!! You both are SO right on all aspects! I have a long history with weight watchers. It works SHORT term, but NOT long term. This round I have been a ww member since Jan. I lost about 30 pounds and have gained back close to 20.....clearly...it is not working. I need t...
- Sun Dec 04, 2016 1:17 pm
- Forum: No S Diet General Discussion
- Topic: No S vs. Weight Watchers
- Replies: 65
- Views: 75324
No S vs. Weight Watchers
Arrrrgh!!! Remind me once again why YOU have personally chosen this route vs weight watchers (or some other way of eating). That is all for now. That is the question. Lol. I need to hear this from folks that have been there once AGAIN!! Perhaps the umpteenth time will be the charm.
- Tue Aug 09, 2016 9:02 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
- Thu Sep 10, 2015 11:20 am
- Forum: No S Diet General Discussion
- Topic: Carnation Instant Bteakfast
- Replies: 5
- Views: 12424
Carnation Instant Bteakfast
This is something quick and easy for me for breakfast on busy mornings. Would you consider this a sweet??
- Thu Sep 10, 2015 11:18 am
- Forum: No S Diet General Discussion
- Topic: celebrating success
- Replies: 6
- Views: 13012
- Tue Aug 18, 2015 3:08 pm
- Forum: Daily Check In
- Topic: Tobiasmom at it AGAIN Check-in
- Replies: 37
- Views: 43454
- Tue Aug 11, 2015 4:47 am
- Forum: No S Diet General Discussion
- Topic: Good Stuff...
- Replies: 2
- Views: 8400
- Thu Aug 06, 2015 12:14 pm
- Forum: Daily Check In
- Topic: Linda's daily check-in
- Replies: 4617
- Views: 4599678
Hey Linda! Just want you to know how extremely inspiring you are to me! You are doing this thing sensibly! Love that!! You go girl! :wink: Years ago I lost 60.lbs (and soon found them again)...my mother in law never said a word to me about my weight loss....nothing, nada, zip!!! Now, she often makes...
- Thu Aug 06, 2015 12:02 pm
- Forum: Daily Check In
- Topic: It's All About Me
- Replies: 41
- Views: 51165
- Thu Aug 06, 2015 11:55 am
- Forum: Daily Check In
- Topic: Day 1
- Replies: 3
- Views: 8901
- Thu Aug 06, 2015 11:51 am
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
Thanks for the encouragement Sonya and Linda! :) Yesterday was a good day! I got in 12,953 steps. I took an hour long walk yesterday morning with my daughter..SO nice! Also took my kiddos swimming at a local lake. Actually got in the lake with the kiddos instead of sitting on the sidelines. It was t...
- Wed Aug 05, 2015 4:10 pm
- Forum: No S Diet General Discussion
- Topic: Slimfast, Weightwatchers, Slimming World, Calorie Counting,
- Replies: 5
- Views: 10726
Hello! So.sorry you are struggling!! I think many of us have struggled with everything you describe..gingerpie has some awesome advice there..I have nothing to add to that. I love what she says about what we expect.of our children should also apply to ourselves. "Eat a healthy meal and go play." YES...
- Wed Aug 05, 2015 2:09 pm
- Forum: Daily Check In
- Topic: ZippaDee Do Da Days...
- Replies: 526
- Views: 652296
I ran across a quote a few weeks back that really resonated with me... "Hating your body will never get you as far as loving it will!" This is so true isn't it?! And, I think as I have gotten older I have gradually come around to this way of thinking! It is something I really have to work to achieve...