Everyday Systems

I appreciate the vibes I picked up from this conversation. I have been feeling "guilty" today about what I have eaten. It's just not like me to think that it's okay. I just read about No S at the end of last week and so I really hadn't gotten much time in and then here it is 2 S days in a row. Yeste...

I have an relative who drives everyone insane with her eating habits. If she's not counting points she's obsessing over what she eats or doesn't eat, or she must have her snack in five minutes, or make her medi-fast drink in 20 minutes, or we must go home so she have have her pudding on time. This ...

Mind if I jump in here? I am enjoying this topic. I just heard about No S last Monday (at a WW meeting if you can believe that!). I began reading at the website and I am IN! So, I started on Friday, but since then we are at the weekend, I will officially start tomorrow. I don't know, but it just fee...

Hi! I just signed up and thought I would introduce myself. I have been doing Weight Watchers and not having much success. Ironically, it was at my last WW meeting that I first heard about the No S Diet! I carpool with a friend who had the WW magazine and gave it to me when I dropped her off after th...