Everyday Systems

Thanks for the reply. I went out yesterday with my sister and she was passing around the choc. and I took one without thinking. It was after I thought "oh, it is not a s-day". I didn't get home until 8 pm and I had not had supper. So I ate BIG and I was uncomfortable. Like I said earlier. Today is a...

Apr. 24, 08 I'm having trouble doing this. I have no control/or I do not use control. Before I know it I am putting a choc. in my mouth and then realize it is not a S day. Everyday is a new start. Every morning I start again. Thank God I have a place to say what I am doing so that I can see it on pa...

Apr. 21/08 not doing well. starting over again. Hoping I can do this.

Apr. 15, 08. As time goes on in this day it can only get better !!!

It is day 6 and I have been doing ok, until today. A fresh bag of homemade chips was brought into the house and I had 4 chips. I'm not going to put myself down, but I will start over right now. I need to date my notes, because I think it will help me in keeping track. So from here on in, I will star...

I thought I had better Check in and not wait until the weekend was over. I did ok. I only had a sweet at my snack time, Mid afternoon with tea and no sugar. I also mad a rule to myself to only wiegh myself once a week. I know I might have a struggle with this as I like to do it every day. Day two is...

I bought the magazine on Wednesday in Orangeville, started NoSdiet on Thursday. Drove to Barrie on friday and Bought the book. I think this is great.

Well day one is over and I stuck to my word. I lost 1/2 a lb. in 24 hrs. That is a start, I usually go up. I also went for a drive today and bought the book at Chapters. Seeing as it is Friday, and tomorrow is a S day, I am waiting to see how I do on those days. I'm wishing myself luck. Be back afte...