Well, my cold is almost over and tomorrow I will be back to following no S more closely. I have had some good days. Yesterday was a failure.
I will be going to water aerobics. I missed this monday because of my cold, but I am getting better.
Search found 106 matches
- Thu Feb 15, 2007 4:20 pm
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
- Sat Feb 10, 2007 5:01 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
Well, I still have a bad cough and cold, so I have been laying low. Breakfast was peanut butter and jelly sand. with crackers and green tea. Lunch was Grean tea.with honey I wasn't hungry. dinner was 2 home made burrito looking things refried beqans and chees in a tortilla wrap. and green tea! I hop...
- Fri Feb 09, 2007 3:14 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
- Wed Feb 07, 2007 5:43 pm
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
- Mon Feb 05, 2007 1:32 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
never again
This weekend was successful. Although I missed breakfast today, and I suffered the rest of the day because I was ssooo darned hungry. NEVER AGAIN! I am finally full 8:30 at night, but I think I finally got ful. I had a ham and cheese roll up sandwich after I got back from church, then that moved to ...
- Sat Feb 03, 2007 2:18 pm
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
S DAY
Yesterday went well Breakfast: CHoc Slimfast shake, granola bar, a few crackers, green tea Lunch: 2 Wheat tortillas with refried beans, salsa, Water Dinner: Meatless spagetti, and tomato sauce, with veggies, salad, garlic toast, gramcracker with lo fat cool whip. And water I weighed myself today and...
- Fri Feb 02, 2007 3:07 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
- Thu Feb 01, 2007 12:45 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
- Wed Jan 31, 2007 2:14 pm
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
opps
OK, sorry I am late here, but I lost my internet connection last nightdue to the weather. Monday was terrible, a complete failure. :oops: :cry: I was so hungry all day, it was bad. Tuesday, I regained my composure :o Had a bowl of cereal for breakfast, lunch was some nuts, and some leftover cassarol...
- Sat Jan 27, 2007 8:44 pm
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
S for sucess
Had a good day, breakfast was a large cup of capiccino and a banana lunch was a ham & cheese sandwich and some pretzels can of Coca cola and a orange. dinner was a bowl of veggie soup and half a sandwich water Signed up for water areobics today, pretty exciting. will be doing it 2x a week for an hou...
- Sat Jan 27, 2007 1:26 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
Good times
Checked my weight, yuk. ruined my whole day! :( Breakfast: Slimfast, 1 granola bar 2 cups green tea lunch: Harvest crisp cereal 2 slices wheat toast. Dinner: 1 peice roasted lemon peper tilopi (fish) coleslaw,peas,water, vanilla pudding. All in all a good day, the weight isn't coming off yet, my wat...
- Fri Jan 26, 2007 1:32 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
day 12
Breakfast: Cottage cheese and dry toast, green tea
Lunch: Corn cassaroll brocoli handful of nuts, water
Dinner: BBQ rib coleslaw, corn cass. Cranberry juice , water
Manages to stay away from temptations today.
try to check my weight tomorrow, scary thought.
Lunch: Corn cassaroll brocoli handful of nuts, water
Dinner: BBQ rib coleslaw, corn cass. Cranberry juice , water
Manages to stay away from temptations today.
try to check my weight tomorrow, scary thought.
- Thu Jan 25, 2007 1:25 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
failure
well I was doing real good today until supper time. I guess I could have said no to the cake, but it was hard to resist.
Tomorrow will be better.
Tomorrow will be better.
- Wed Jan 24, 2007 2:03 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
- Tue Jan 23, 2007 12:00 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
Day 10
Well, I think today had it's ups and downs. I had every intention of it being a sucessful day. I stayed away from the candy dish at work. :shock: for breakfast I had a Slimfast shake with a granola bar Lunch was a grilled ham and cheese sandwich with water and chex mix on the side with an apple. Din...
- Sun Jan 21, 2007 2:43 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
Day8
Well even though it is an S day I have still tried to be good, I ate a cookie, and was just not happy about how I felt after I ate it. It sounds weird, but I was actually disapointed in it. I had some sweetened popcorn, that was alot better, but I even limited how much I ate of that. I ate a salad w...
- Sat Jan 20, 2007 1:18 am
- Forum: Off-Topic
- Topic: Weird Winter Weather
- Replies: 3
- Views: 12807
Got Snow?
Well, Here in Indiana, there is just a dusting of snow. I went all the way up to Northern Michigan to see my parents, and there was no snow there at all, the lakes are finally starting to freeze over. A friend of mine in Poland said that the kids are upset that there is no snow there either. So I gu...
- Sat Jan 20, 2007 1:05 am
- Forum: Daily Check In
- Topic: Judy's Journey
- Replies: 28
- Views: 31082
- Sat Jan 20, 2007 12:55 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
day 7
:D Today was another good day. Breakfast was 1 slimfast shake and 2 small granola bars. Lunch was a bowl of Fruit Harvest cereal, with skim milk and 2 pieces of toast with apricot preserves, and green tea. Dinner was 2 small pieces of baked fish ( blue gill) steamed cauliflower, Roasted eggplant, sa...
- Fri Jan 19, 2007 1:38 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
day 6
Today was a sucessful day. managed to stay away from treats and other things that was right in front of me.
- Thu Jan 18, 2007 12:34 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
Day 5
Today was pretty sucessful, although I could have done better. I went to friends house this evening for dinner, and HAD to have a small piece of Lemon cake. Breakfast was a peanutbutter and apricot perserve sand. with little orange (clementine), and green tea. Lunch was 2 pieces of leftover pizza an...
- Wed Jan 17, 2007 12:54 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
Day 4
Ok :o Breakfast: Small bowl of Cheerios cereal, 2 slices of Wheat toast and green tea Lunch: Potato soup & crackers large glass of water Dinner: Bowl of chili and garlic bread and salad. large glass of water. Was very tempted at work and at home with snacks and cookies, I said no thank you. :shock: ...
- Tue Jan 16, 2007 3:36 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
- Tue Jan 16, 2007 12:35 am
- Forum: No S Diet General Discussion
- Topic: Feeling like Sisyphus
- Replies: 22
- Views: 27390
- Tue Jan 16, 2007 12:34 am
- Forum: No S Diet General Discussion
- Topic: Feeling like Sisyphus
- Replies: 22
- Views: 27390
- Tue Jan 16, 2007 12:34 am
- Forum: No S Diet General Discussion
- Topic: Feeling like Sisyphus
- Replies: 22
- Views: 27390
Hi Hexigon, I know what you are going through having to move really messes up your routine. I have had to live out a suitcase since last May. It seams I was moving around constantly, then I went out to the East coast for some intensive training, and let me tell you if you've ever been to a Friendly'...
- Tue Jan 16, 2007 12:33 am
- Forum: No S Diet General Discussion
- Topic: Feeling like Sisyphus
- Replies: 22
- Views: 27390
Hi Hexigon, I know what you are going through having to move really messes up your routine. I have had to live out a suitcase since last May. It seams I was moving around constantly, then I went out to the East coast for some intensive training, and let me tell you if you've ever been to a Friendly'...
- Tue Jan 16, 2007 12:33 am
- Forum: No S Diet General Discussion
- Topic: Feeling like Sisyphus
- Replies: 22
- Views: 27390
Hi Hexigon, I know what you are going through having to move really messes up your routine. I have had to live out a suitcase since last May. It seams I was moving around constantly, then I went out to the East coast for some intensive training, and let me tell you if you've ever been to a Friendly'...
- Tue Jan 16, 2007 12:16 am
- Forum: Daily Check In
- Topic: Day 3 Michele's check in
- Replies: 22
- Views: 32403
Day 3 Michele's check in
Ok here it goes.... Breakfast; Black Cherry yogurt with coffee and creamer Lunch: Potato soup with med. orange some crackers and 3 cookies. Dinner: A tossed salad, with 5 small squares of pizza, with sugar free lemonade. Someone put chocolate candies on the table for desrt, but I didn't take any. :s...
- Sun Jan 14, 2007 6:35 pm
- Forum: Daily Check In
- Topic: Michele's first check in
- Replies: 1
- Views: 6133
#2
Today was a great S day, I am checking in just to get used to it again.
Tomorrow the true test begins.
This time will be better.
Tomorrow the true test begins.
This time will be better.
- Sat Jan 13, 2007 2:32 pm
- Forum: Daily Check In
- Topic: Michele's first check in
- Replies: 1
- Views: 6133
Michele's first check in
Well, so far, I like the idea of starting on a S day,
Breakfast was 2 pieces of toast, with cream cheese and apricot perserves on it, green tea.
Breakfast was 2 pieces of toast, with cream cheese and apricot perserves on it, green tea.
- Mon Aug 07, 2006 8:08 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Day one
Well, today was hard. We are having cookies for desert tonight so please pray for me. :shock: Today was ok. I had a sausage sandwich for breakfast with orange juice with a little lemonade, pretty good. For lunch I had some leftover chicken with noodles and a can of Coke. Supper will be hot pork sand...
- Sun Aug 06, 2006 10:37 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
The prodigal sister returns.(again)
Well, Here I am again. I feel a little shy about coming back. butI realized that even though I have not reached my goal at all I should keep trying. The problem is that I will be out of town from the end of August till October 3. I feel that with this plan, I was learning self control. Maybe I shoul...
- Thu Feb 16, 2006 1:05 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Ok today was a success, I could have done better, but I am taking little steps This starting over thing is real hard. Why did I quit the first time? :? My week was pretty stressful, so not much success happened for the first few days, but I was mindful of my goal even though I didn't exactly follow ...
- Sat Feb 04, 2006 2:50 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Thanks
Thank you very much for both of you. I am grateful to know you.
I didn't go away entirely, I would sneak in and out from time to time. But it's good to be back.
DEO GRATIAS!
Happy S days!
Michele
I didn't go away entirely, I would sneak in and out from time to time. But it's good to be back.
DEO GRATIAS!
Happy S days!
Michele
- Sat Feb 04, 2006 2:47 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1283764
- Fri Feb 03, 2006 8:36 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Hello, I am back ffrom being AWOL.( again) :( I am NOT proud of myself for giving up on myself, but that's just what I did. :( Well, now that it's February, maybe I can start over. :roll: A co worker is trying to implement a weight watchers program where I work, I am trying to exercise more this wee...
- Tue Jan 10, 2006 1:46 am
- Forum: No S Diet General Discussion
- Topic: People can't even keep their pets thin
- Replies: 3
- Views: 9322
It really is a shame, I still think that having your pet fixed can lead to some problems. The last 2 dogs my parents had were just beautiful animals, after we got them fixed, they didn't have any energy, they only wanted to sleep, and they developed fatty tumors on their bodies. And the older one wa...
- Tue Jan 10, 2006 1:39 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
- Thu Jan 05, 2006 5:46 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
- Thu Jan 05, 2006 1:01 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
- Wed Jan 04, 2006 11:58 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
OK, today was cereal and a banana for breakfast a left over taco and a hot dog for lunch with ice water and boiled dinner for dinner, which consists of Ham, potatoes, cabbage,rutabaga,carrots some celery if desired. It's sort of like a soup, but not really. You have to put everything in a pot of wat...
- Tue Jan 03, 2006 11:06 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1255842
- Tue Jan 03, 2006 10:57 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Today was a surprising success! :shock: :D Breakfast was a bagel with 4 sausage links with cranberry juice dilluted with water and 3 small slices of water melon. Lunch was cereal and a bun with jam on it Dinner was Chicken with rice, and ice water. I was very tempted today, but managed to be good. :...
- Mon Jan 02, 2006 9:55 pm
- Forum: Daily Check In
- Topic: The 21(day) Club
- Replies: 839
- Views: 1255842
- Mon Jan 02, 2006 9:51 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Starting over
OK, I am back and ready to start over again. Last week was all failure, no success at all, so I think it's time to begin the new year off with a fresh start. :o I did exercise when I was home, but now that I am back, I am too tired today to even think about exercising. I did walk around a store for ...
- Thu Dec 29, 2005 5:56 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Awol
Ok I have been missing for a few days, but I am away from home and not really followibng no S like I should be. But I have been riding the bike everyday for a little over 2 miles at a time. I lost 5 pounds (the 5 I gained) so when I get back home I will be ready to get back on the diet completely. I...
- Fri Dec 16, 2005 9:50 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Well, I flopped again. Maybe I should drop out until after the holidays? I can't seem to develope any type of will power. It seems like I am having more failures than success. :x And exercise? HA thats just a dream right now. Maybe it's the weather that's getting me down, I am not sure. Have a great...
- Thu Dec 15, 2005 5:50 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Now that would be sight to behold... me, jumping on my bed. :lol: :o Your right. I guess I just got caught in that mood and ran with it instead of letting it go. :roll: But today I am back to being myswelf. Praise the Lord! AND-- today was successful. :D I gave away some candy that was in my room fo...
- Thu Dec 15, 2005 12:16 am
- Forum: No S Diet General Discussion
- Topic: Can S-Day be a Snow Day?
- Replies: 3
- Views: 7970
My thoughts are that if the day starts with an "S" go for it! then again you have these anoying voices of reason that come up and wont be quiet. Snow days should be S days in a perfect world, unfortunately, we are not there yet. As some sisters tell me "Offer it up" yeah no fun there, but at least w...
- Wed Dec 14, 2005 7:11 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Thanks Deb, your too sweet. I really messed up today :cry: :oops: I was under some stress plus not feeling my happy, joyful self today. So when someone left a few assorted flavored hersheys kisses laying around, I tryed a peanut butter one, then a carmel then another mint one, until they were gone! ...
- Wed Dec 14, 2005 2:29 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 781036
- Wed Dec 14, 2005 2:25 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Victory!
Today was another good day. I had soup and a banana for supper then did about 4 hours of shopping :shock: Needless to say, I am tired :o I need a sleeping Emoticon ZZZZZ I did have some chips with my lunch, which was chicken and green beens breakfast was a piece of sausage and a piece of bread and s...
- Mon Dec 12, 2005 3:46 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
- Sat Dec 10, 2005 5:32 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Thought I would check in today cause I missed yesterday. I didn't do too well yesterday, someone took me and another sister out for lunch, and I had pasta and around 5 biscuits, carb city I know, but the interesting was I wasn't hungery for the rest of the day. I forgot to eat supper! That was a goo...
- Fri Dec 09, 2005 12:19 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Dec 8
OK, today was a bit easier since I was not at home to be tempted by the goodies in the kitchen. I did have a can of coke with my lunch, it's a Holy Day of Obligation for me so I felt like celebrating just a bit. I am happy that I was able to find something warm to eat at school this evening. A grill...
- Thu Dec 08, 2005 12:50 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 781036
Happy Blessed Mothers Day!! :D Thank you for the wishes on my post. Just a note on my friend who had a stroke. He can move a little now, but he is in a rehab place that is very good I guess. He can't talk, but he is doing better! God be praised. thank you for the prayers. Hope your day is filled wit...
- Thu Dec 08, 2005 12:46 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
- Wed Dec 07, 2005 8:10 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Dec 7.
Today was a great day! I was tempted, but managed to say no. Last night I really wanted a piece of cake, but I didn't want Drill Sgt. Deb to find out; so I opted to just say NO :D I apprieciate the support, knowing that I would have to post my mistakes makes me more aware of the temptation, and I am...
- Tue Dec 06, 2005 2:41 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Tweny what?
1,2, 3 arrrg 4, 5 arrr5 6,... close enough.
Ok, I was tempted by some donut holes today, GLAD I said no or Deb would have me do 50!
Today was a great day, no mess ups, Praise God.
Sr. Michele
Ok, I was tempted by some donut holes today, GLAD I said no or Deb would have me do 50!
Today was a great day, no mess ups, Praise God.
Sr. Michele
- Mon Dec 05, 2005 11:40 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Dec. 5
todat was a good day, I did have a small piece of lemon pie with my lunch, so I guess that's considered cheating. But it was so good.
I still have a long way to go. I did 30 minutes of exercise yesterday and hopefully today I will do some more.
Hope you all have a good week.
S. Michele
I still have a long way to go. I did 30 minutes of exercise yesterday and hopefully today I will do some more.
Hope you all have a good week.
S. Michele
- Fri Dec 02, 2005 12:57 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1283764
- Fri Dec 02, 2005 12:23 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Dec. 1
Today was a good day, I was not able to exercise on the rowing machine, but I managed to walk the steps whenever I could, at least it's something. Plus I am a little sore from the other day. But it was a good day, I managed to say no in the midst of temptation. God bless and Have a great Friday!! :)...
- Wed Nov 30, 2005 8:06 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Thanks Jan and Deb, I apprieciate the wishes and remebering me at mass. Today was actually not to bad to stay away from the sweets. Everytime I looked at something my stomach said NO WAY! Don't even go there. I guess I had enough yeasterday to keep myself happy. I am starting to exercise more, I hav...
- Tue Nov 29, 2005 9:02 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
NOV. 29th
Today was a complete success!! then again it was my birthday, so I indulged a bit. Some friends took me out to eat. I had a few cookies for breakfast and some other candy not alot, but enough to say I had it. I am learning to just have one or two things that I like and say that's enough, of course t...
- Mon Nov 28, 2005 11:02 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Nov. 28th
Today was sucessful, I am getting ready to do some exercises when I get done here. I started using a rowing machine it might work out ok, you can change the resistance on it. I was tempted to have a snack today but I didn't I had an apple after supper. God bless and have a good week. S. Michele :D
- Fri Nov 25, 2005 10:27 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
- Fri Nov 25, 2005 10:24 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
November 25th
Today was sucessful, I went out to eat for lunch and had potato pancakes. with applesauce. I wasn't hungry for most of the day. I pigged out yesterdsay, so I guess I wasn't tempted today. Yesterday was a s day right? :? Just wondering. Hope all is well with everyone. have a great weekend TGIF :D S. ...
- Wed Nov 23, 2005 7:44 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Nov 23
I have been sucessful both yesterday and today! Happy Thanksgiving. Enjoy.
God bless, Sr. Michele
God bless, Sr. Michele
- Mon Nov 21, 2005 10:55 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Nov. 21
Today was successful, Today marks our 150th founding in Poland, so I had 2 cookies with my lunch. I am surprised thats all I wanted, and I was fine. I am not tempted to eat the rest of the candy bar I started yesterday. I am trying to save the rest of it for my birthday. in a week, I think I can do ...
- Sat Nov 19, 2005 5:18 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Yup, I did it with the help of God's grace, but now that it's saturday, I am not hungary! What's up with that? :? But I did have 3 cookies with my breakfast and mabe that was enough for now? I don't know. Some one left a Symphonie candy bar ungaurded in the kitchen, I don't think it's good for it to...
- Sat Nov 19, 2005 3:22 am
- Forum: No S Diet General Discussion
- Topic: Weighing
- Replies: 11
- Views: 23079
I know that the scale I have ion my house is terrible. first it said one thing, then I weighed myself a few minutes later because I wasn't sure if I saw the right number, and I gained 10 pounds in 3 minutes. :cry: So I weighed myself this morning, and I lost 5 pounds. :o I tried a different scale, a...
- Sat Nov 19, 2005 3:06 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
- Fri Nov 18, 2005 12:54 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1283764
:lol: :lol: I can picture the red blinking lights come on as you open that fridge door. That was funny!! I will have to think of that when I am too close to my favorite goodies. STEP AWAY FROM THE COOKIES, AND NO ONE WILL GET HURT! :shock: Hope you can be victorious again tonight!! God bless. S. Mic...
- Fri Nov 18, 2005 12:42 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Well, today was another victory day! My teacher brought in some lovely looking mini pecan pies, I was tempted, but managed to keep far away. I opted for a banana. I had a small sub for supper with some fruit. Tomorrow is friday!!!!!!! :D :D :D :D :D :D :D :D :D :D Not that I am excited or anything, ...
- Wed Nov 16, 2005 7:33 pm
- Forum: No S Diet General Discussion
- Topic: Why Americans are fatter
- Replies: 11
- Views: 20896
I had to do a paper recently on illnesses and older adults, the one I wrote on is diverticulitis. It makes pockets in your colon, and is claimed to be the result from eating processed, low fiber foods. google has some interesting pictures of what it looks like, I will spare the details, but How you ...
- Wed Nov 16, 2005 7:17 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 781036
- Wed Nov 16, 2005 7:13 pm
- Forum: Daily Check In
- Topic: SilentButDeftly's Daily Check-In... 21 days or bust!
- Replies: 55
- Views: 76858
Hold the seconds!
That is so true Peetie, I found that I am eating about half as much as I used to :shock: Eating out is a challenge because most portions are way too big. I get full on just one bowl of cereal in the morning and a piece of friut. That never happened to me before. I have been listening more to my body...
- Wed Nov 16, 2005 7:07 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1283764
Just stick with it and don't look back. you can do it! You've helped me out many times already just supporting me when the times got tough. I try to tell myself that I don't need it and that I have a certain goal in mind and I really don't like the way I look or feel. So I have made up my mind that ...
- Wed Nov 16, 2005 6:57 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Another Victory!!
YES! I was finally able to look desserts in the face at a luncheon today and say no thankyou. :o :shock: :shock: Someone even tried to lure me in by waving a plate of cookies under my nose, how mean is that?? :twisted: I just smiled and said, no thanks, I don't want to get fat and die young! :lol: S...
- Tue Nov 15, 2005 3:13 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Sorry I missed signing in yesterday, I was so tempted to have some Halloween candy, and I snuck one, then 2,3, and stopped at 4. :shock: I think it is too hard for me to stop eating candy during the week and then eat it on the weekend. I think I need to go more cold turkey for a few weeks except on ...
- Fri Nov 11, 2005 12:45 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
part2
Well, there was nothing really to eat at school except some old looking subs, I decided that a trip to Taco Bell wouldn't be bad, I mean there is no deep frying, no real grease to worry about. I had 2 soft shelled tacos and part of a burrito I was too full to finish it. That was my supper, and I had...
- Thu Nov 10, 2005 8:37 pm
- Forum: Daily Check In
- Topic: Vicky's Daily Check in - round 2
- Replies: 24
- Views: 36705
- Thu Nov 10, 2005 8:30 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Well ok, I guess I have to admit that I wasn't soo bad. I could have said no more than I did, but like someone said once before on another post (it might have been Deb :) ) She mentioned that this is a life time change, so..once or twice a week slips are to be expected right? :wink: I just get impat...
- Thu Nov 10, 2005 1:00 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
:( Well as you can tell, yesterday was a complete failure. Today is another day and I was already tempted to a donut, which I quickly & polietly said NO to. I just need to keep my goal in mind, and all will be well. I would love to loose some weight by August 15th, 2006. Thats my goal. Hope you all ...
- Wed Nov 09, 2005 12:53 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Well, I missed checking in yesterday, it wasn't a sucessful day anyway. I was tempted to have just one cookie, and that turned into 2 I stopped myself, but then I messed up later at a meeting I went to. :cry: Today will be more sucessful, I will check in later for today but so far I had a bagel with...
- Mon Nov 07, 2005 8:18 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Week #2
Today was a sucessful day! I was pretty tempted to get into some candy at work, but I looked the other way in time.
Just being careful and watching my portions. Of course my weekend was a complete success! Thanks for the support. Hope you all have a great week.
Michele
Just being careful and watching my portions. Of course my weekend was a complete success! Thanks for the support. Hope you all have a great week.
Michele
- Fri Nov 04, 2005 4:17 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
HAHA, I love it! it's so ..... Biblical. Watch out for those burning bushes. so far today has been sucessful :D I only had cereal for breakfast, I can't believe I wasn't hungery earlier in the morning, but it lasted until now. There has been some temptations, but I think I can wait it out until tomo...
- Fri Nov 04, 2005 2:22 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
- Fri Nov 04, 2005 2:12 am
- Forum: Daily Check In
- Topic: Swamp Duck's Daily Check-In
- Replies: 16
- Views: 29422
- Fri Nov 04, 2005 12:02 am
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Thanks CarrieAnn, I apprieciate the encouragement. You are right, I just need to skick with it. I couldn't find a sandwich at the University that I liked, so I opted for the chili which was mostly beans and I only ate half of because I wasn't that hungery. I still have my trusty apple :!: Have a gre...
- Thu Nov 03, 2005 7:43 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
check in
Today was a sucessful day, I had Total cereal with strawberries with skim milk and a banana for breakfast, Lunch was meatballs in mushroom gravy and mashed potatoes and a small coleslaw and water. Supper will be a simple sandwhich and an apple. I try to eat more at lunch time so that I wont be as hu...
- Thu Nov 03, 2005 7:32 pm
- Forum: Off-Topic
- Topic: Just for laughs
- Replies: 6
- Views: 14829
- Thu Nov 03, 2005 12:58 pm
- Forum: Off-Topic
- Topic: Just for laughs
- Replies: 6
- Views: 14829
- Thu Nov 03, 2005 12:19 am
- Forum: Off-Topic
- Topic: Just for laughs
- Replies: 6
- Views: 14829
Just for laughs
This post has been deleted, sorry
- Thu Nov 03, 2005 12:07 am
- Forum: Daily Check In
- Topic: Swamp Duck's Daily Check-In
- Replies: 16
- Views: 29422
- Thu Nov 03, 2005 12:00 am
- Forum: Urban Ranger General Discussion
- Topic: Do you listen to music?
- Replies: 3
- Views: 11824
- Wed Nov 02, 2005 11:41 pm
- Forum: Daily Check In
- Topic: Vicky's Daily Check in - round 2
- Replies: 24
- Views: 36705
I hope you continue to be sucessful this week. I did pretty good today, I had a big lunch and survived class at University without getting hungery :D I didn't even need to eat my apple. :shock: I have been trying to exercise more and it is hard at first especially when you are tired after working al...
My favorite comic strip is called B.C. And a few years ago there was one where the guy was looking in a dictionary at the statement: Temporarily out of order: the reply was >>> A run away nun! I loved it and cut it out I still have it. I also like Overboard. And of course Garfield is always a winner...
- Wed Nov 02, 2005 8:12 pm
- Forum: Daily Check In
- Topic: S. Michele's daily check in #2
- Replies: 91
- Views: 73639
Hi Vicky, Well, I made it back yesterday from our trip. All I can say about Monday and Tuesday is well, I was not very sucessful. But I can start again today. I have to agree that St. Francis would have liked the No S diet, of course he fasted all the time he did have a sweet tooth for Lady Jacomo's...