Everyday Systems

Last week I had one failure. It was at work when a co-worker offered me a piece of chocolate. That's okay, I'm still doing better that before I started No S. Now when I have a slight failure, I don't just give up and say "Oh I messed up, might as well eat everything in sight". I enjoyed my little pi...

Congratulations to you & your wife on your new daughter! My grandson was born last Thurs. afternoon. I'm a first time Grandma!

Grandma Ann

I just reread your post, Jammin' Jan & I see that you are going to be a first time Grandma in July, not next week like I just said on my last post I'll look forward to hearing about you first grandchild!

Grandma Ann

Hi Jammin' Jan, I am now a Grandma :D ! Christopher Bruce was born June 7th, 9lbs. & 21" long. I had success all last week. My hubby & I did indulge in a little bit of dessert on Thurs. night. We considered that an S day since our grandson was born that day! Here's to next week of No S'ing. Is this ...

Mimi,
Thank you so much for your reply! How encouraging to know that this will get easier with time. Congratulations on your 2 new babies that are coming this fall, how exciting! Have a wonderful day today!
Ann

I am going to count this day a success. My first official day, Monday, June 4th, with my hubby helping me. I actually made it through what I call the witching hour, 3:00 pm at work, when my mind is yelling GIVE ME SUGAR! I just ignored it and by the time I was driving home from work, I was hungry fo...

Wow, a whole week went by already. Did so so last week, not great, but better than usual. I have enlisted by husband as my diet coach, hoping that will help me during the week of No S. On a personal note, my grandson is going to be born any day now. Looking so forward to being a Grandma!! :D Positiv...

That is so cool, Kevin! Very encouraging to me that my cholesterol will possiblly come down also. Haven't been doing so great No S wise, but still better than normal. I have enlisted my husband as my diet coach, hoping that will help me during the week with No S.

Have a great day!
Ann

Hello, Sort of started No S last Monday on May 14th. Did so so. This week same thing. I am going of officially start No S tomorrow, Friday, May 25th. Maybe that will work better for me than starting on a Monday. It will be very challenging on Friday, because it is a big treat day at work. Should be ...

Thank you very much for the welcome, Reinhard! Yes, I hope to be using this for a life time. The older I get, the harder it is for weight management. Did ok last week, except for one night I had ice cream with my hubby. So far so good this week. I am going to keep positive. One night of ice cream is...

Thank you, zoolina, what you said makes me feel much better and positive about my situation!

Ann

Hi, I would like to try this No S. Normally I keep my weight somewhat under control with exercising. I am now dealing with a knee injury which is keeping me from my normal exercise program, so now I have to watch what I eat, which I am no good at. I have been reading on this board for awhile now and...