D3 Failure
Hope springs eternal. Tomorrow is E1.
Search found 63 matches
- Thu Jul 07, 2005 10:41 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Thu Jul 07, 2005 10:39 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Wed Jul 06, 2005 3:40 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Wed Jul 06, 2005 3:38 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Tue Jul 05, 2005 1:16 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1292631
Deb, I think 175 should be your goal weight...you look darling in your photo. I've found overeating makes me feel worse, too ...but I still did it all weekend, (Very stressful time :( ) Enjoy your son all you can and spend every available moment with him.) RE: Peaceful Warrior...I gave it to all my ...
- Tue Jul 05, 2005 1:01 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
C9, C10, C11, C12 Dismal failure :( aagh...Frito-Lay stock went up this weekend....this could have in no way counted as reasonable snacking - feel puffy and stressed...can't count visits to Jacksonville as Sdays because I do them pretty regularly and if I excuse them as Ses, they will offset any pro...
- Thu Jun 30, 2005 11:58 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
C8 Success sort of I am proceeding w/thought instead of simply proceeding with my eating...did have a very snacky type early dinner-not all on one plate but eaten in one sitting could :oops: be classified as a meal. Getting acknowledgement from the man (R.) should give me the resolve to get to bed w...
- Thu Jun 30, 2005 2:34 pm
- Forum: No S Diet General Discussion
- Topic: Leptins v No S
- Replies: 22
- Views: 43630
Dr. Mercola says that leptin is a hormone produced by the fat. He has a web site but I don't know how to do links...lots of interesting stuff about the extra fat actually being an organ that produces the hormone leptin, chich is the hormone that makes us crave food. My favorite is "it's my mother's ...
- Thu Jun 30, 2005 2:25 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Wed Jun 29, 2005 1:16 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Tue Jun 28, 2005 12:28 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Mon Jun 27, 2005 1:31 pm
- Forum: No S Diet General Discussion
- Topic: Body AND Mind
- Replies: 9
- Views: 20044
- Mon Jun 27, 2005 1:30 pm
- Forum: No S Diet General Discussion
- Topic: Body AND Mind
- Replies: 9
- Views: 20044
I, too, have found using MY mind, instead of the the so-called expertise of the latest diet doctor (whose patients only have great success when they purchase his vitamins, snake oil, whatever.) to be very reassuring. If the diet is not intrinsic it won't truly be ours and we'll never be able to trul...
- Mon Jun 27, 2005 1:22 pm
- Forum: No S Diet General Discussion
- Topic: No S Diet - My Thoughts
- Replies: 36
- Views: 54632
I think the reason we eat more is because the food industry has been putting more sugar in the food in order to stimulate our appetites so we will eat more. (Actually I read that in a book - maybe Fat Nation or something like that.) It is just like the tobacco industry putting nicotine and other ing...
- Mon Jun 27, 2005 1:08 pm
- Forum: Daily Check In
- Topic: Betsy's Check-In
- Replies: 256
- Views: 208981
- Mon Jun 27, 2005 1:02 pm
- Forum: Daily Check In
- Topic: Judy's Daily Check-in
- Replies: 20
- Views: 38826
Welcome, Judy, to our world of moderation and normalization. I'm a newbie, too and haven't mastered the habit of the NoS lifestyle, but it is so reasonable and logical (naturally coming from a computer guy's mind). I'm working on the assumption that someday I, too, will be reasonable and logical in ...
- Mon Jun 27, 2005 12:55 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
C3 Sday C4 Sday Nothing lost, nothing gained (on the scales). Increasing awareness of marathon style eating preferences over plate method. Aware of standing in front of frig eating on Sdays. Aware of how I like to fix something, eat it, then fix something, eat it, etc. Deep desire to be free from "f...
- Sun Jun 26, 2005 9:34 pm
- Forum: Shovelglove General Discussion
- Topic: Fsck the gym!
- Replies: 27
- Views: 45036
- Sat Jun 25, 2005 2:10 am
- Forum: Shovelglove General Discussion
- Topic: beginners: working up to a 5-day routine
- Replies: 61
- Views: 135538
- Sat Jun 25, 2005 2:05 am
- Forum: Shovelglove General Discussion
- Topic: Fsck the gym!
- Replies: 27
- Views: 45036
I'm not even thinking about shovelgloving, but for deep bellylaughs, it's the best. R., who took the stills? Does your wife think you're a nut? Since you went to the trouble to develop the site I wanted to tell you how much I've enjoyed it. I wonder how people from a century ago would few us and our...
- Sat Jun 25, 2005 1:45 am
- Forum: No S Diet General Discussion
- Topic: No S Diet - My Thoughts
- Replies: 36
- Views: 54632
- Sat Jun 25, 2005 1:15 am
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 337978
- Sat Jun 25, 2005 1:09 am
- Forum: Daily Check In
- Topic: Spiralstares' Check-In: What A Piece Of Work Is Man
- Replies: 66
- Views: 83052
- Sat Jun 25, 2005 1:06 am
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
C2 Success Very challenging day, felt myself waver, but I held on. Even the hour I sat in the Saturn Dealership while my car was getting done and the popcorn machine was right there. I almost didn't go to get my oil changed because of that. But I need to be normal. Dinner was strange, but all on one...
- Sat Jun 25, 2005 1:01 am
- Forum: Daily Check In
- Topic: Brownstudy's check in
- Replies: 20
- Views: 37424
- Sat Jun 25, 2005 12:57 am
- Forum: Daily Check In
- Topic: Sibyl's Check-In
- Replies: 96
- Views: 128309
- Sat Jun 25, 2005 12:52 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1292631
- Sat Jun 25, 2005 12:42 am
- Forum: Daily Check In
- Topic: Kevin's daily check-in
- Replies: 149
- Views: 168864
- Thu Jun 23, 2005 11:20 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Thu Jun 23, 2005 11:12 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 786900
- Thu Jun 23, 2005 6:11 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 337978
- Thu Jun 23, 2005 4:42 pm
- Forum: Daily Check In
- Topic: Betsy's Check-In
- Replies: 256
- Views: 208981
yes, let's not get obsessed...I'm hoping to lose my food/diet/scale obsessions this year. good analysis...I'm going to start trying that (if I ever overindulge again :lol: )Being tired is always a trigger for me. And i'm realizing I become more tired when I don't eat regular meals. Thereby a vicious...
- Thu Jun 23, 2005 4:30 pm
- Forum: Daily Check In
- Topic: Gwendo's Daily Check-In
- Replies: 45
- Views: 66263
I eat on the go and out of the box (i'm not much of a cook.) I stay busy at work reading everyone's postings and that keeps me from eating. Hard to eat when you're typing, sides, that's kind of hypocritical. Of course, i could do my job. :roll: I'm going to put my food on a paperplate right now. It'...
- Thu Jun 23, 2005 4:20 pm
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 786900
- Thu Jun 23, 2005 4:17 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 337978
- Thu Jun 23, 2005 4:16 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 337978
when i read how you didn't know how to do the little yellow faces, it made me realize, me neither. I figured I'd practice with this group 'cause they're so forgiving. :wink: Here's how - when you get to where you want an emoticon go to the Img* box and click it, then click the little face you choose...
- Thu Jun 23, 2005 4:08 pm
- Forum: Daily Check In
- Topic: Sibyl's Check-In
- Replies: 96
- Views: 128309
I'm giving you a gentle warning...do it now, it will be about the skin in 20 years. My knees have a hard time carrying my fat self :oops: ( ooh, the F-word) around, but I've found quadriceps exercises really help. Knees, now, lower back in your forties. I'm feeling old, too and I hate it. I want to ...
- Thu Jun 23, 2005 4:01 pm
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1292631
I personally think the late 30's, early 40's are one the peak times for a woman, such a learning curve and a really sexy time. So glad you're doing the Yoga...I was doing it, but had to switch to Pilates because of (temporary, I hope) back problems. I prefer to do video exercises at home because it'...
- Thu Jun 23, 2005 3:41 pm
- Forum: Daily Check In
- Topic: cvmom's daily check-in
- Replies: 366
- Views: 337978
- Thu Jun 23, 2005 3:37 pm
- Forum: Daily Check In
- Topic: Kevin's daily check-in
- Replies: 149
- Views: 168864
One time I got very ill and was bedridden for several months, I was so happy not to gain weight. When I finally got out of my bathrobe, none of my clothes fit. My muscles had turned to fat and it works vice versa. BTW, the two times I lost significant weight, like 50 lbs, in five months, etc. I gain...
- Thu Jun 23, 2005 3:23 pm
- Forum: Daily Check In
- Topic: Sibyl's Check-In
- Replies: 96
- Views: 128309
Wish I'd started this NoS lifestyle at 31. Wish I knew then what I know now. I promise dear, the aging accelerates expotentially as time goes by and the skin loses elasticity. Best of luck to you. I love Canada, my daughter and I went to Quebec last year and had such a wonderful time. Next stop, Ont...
- Thu Jun 23, 2005 3:12 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
Today is C1. I am not giving up... even though I had some unsuccessful days, my weight is the same. I'm a scale slave. R. and the others have given me the support to attempt again. I wanted to be free from planning, but see I need to. I have planned out my three meals for the day and will check in t...
- Thu Jun 23, 2005 3:02 pm
- Forum: No S Diet General Discussion
- Topic: No S Diet - My Thoughts
- Replies: 36
- Views: 54632
- Wed Jun 22, 2005 12:11 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Tue Jun 21, 2005 12:42 pm
- Forum: Daily Check In
- Topic: Doulachic's Daily Check-In
- Replies: 270
- Views: 247156
- Tue Jun 21, 2005 12:38 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Tue Jun 21, 2005 12:33 pm
- Forum: No S Diet General Discussion
- Topic: counterbalances
- Replies: 14
- Views: 28323
Fellows, there may be something to the day we weigh. I weighed myself Sunday, thought, gee, this is the magic diet I've been looking for, LOL,and proceeded to enjoy the day, thereby losing the ground I'd gained or lost on Friday. Maybe if I make MOnday my weigh day, i'll stay in check for the weekend.
- Tue Jun 21, 2005 12:29 pm
- Forum: No S Diet General Discussion
- Topic: Reinhard is the Greatest!!!!!!!!!!!!!!!
- Replies: 4
- Views: 12542
- Mon Jun 20, 2005 2:02 am
- Forum: Daily Check In
- Topic: Spiralstares' Check-In: What A Piece Of Work Is Man
- Replies: 66
- Views: 83052
- Mon Jun 20, 2005 1:59 am
- Forum: Daily Check In
- Topic: Jammin' Jan's Check-In
- Replies: 1081
- Views: 786900
Jan Tz- Oh, I've done the church and community thing and, quite frankly, now I wish I'd spent more time at home than out trying to save the town or serving on multiple church committees. My new interest is going to be taking care of myself. I think it will only be brief lull before there are grandki...
- Mon Jun 20, 2005 1:48 am
- Forum: Daily Check In
- Topic: Kevin's daily check-in
- Replies: 149
- Views: 168864
Kevin, envy your daytrip, that is one of my short-term dreams, a trip on Amtrack to DC and all the time I want at museums, the Archives, etc. I need to be an urban ranger there though, I guess. Sounds like you're normalizing your eating. My husband is a Type I, and I know how it's a little trickier ...
- Mon Jun 20, 2005 1:28 am
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
Day 3 some success Harder than not stuffing, is the concept of it's OK to be normal on weekends. It's been decades of either dieting or not dieting. Having to really work on trusting myself. Bad memories from when I tried the Fat is a Feminist Issue Diet which had explicit instructions to eat whatev...
- Sun Jun 19, 2005 2:02 am
- Forum: Daily Check In
- Topic: Deb's Check-in
- Replies: 1722
- Views: 1292631
Good luck for the next twenty days. Your words of encouragement to myself and others are kind and well, encouraging. It's hard to manage your life when your taking care of others, but as a recent empty nester, it's a little sad to shop and see things at the grocery store your children used to love a...
- Sun Jun 19, 2005 1:45 am
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Sat Jun 18, 2005 11:34 am
- Forum: Daily Check In
- Topic: fuzzy pink slippers
- Replies: 4
- Views: 13886
hey, it's the s day ...but i think is is like sometimes on S days...I need to review. I have fuzzy pink slippers, too. Yesterday did OK (make that very well), I think I may have been eating more nuts and seeds than all the squirrels in Georgia. Just giving up my healthy snacks may make a big differe...
- Sat Jun 18, 2005 12:45 am
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
- Fri Jun 17, 2005 9:27 pm
- Forum: Everyday Systems General Discussion
- Topic: Creative work "everyday system"?
- Replies: 23
- Views: 41682
feel free to use my posts in your book.(change the address, my town only has 900 people - so someone would figure it out)...why don't you do a study, a questionnaire of sorts of your regulars. I'll be a guiana pig and maybe my sister will, too. But, remember, part of the fun of this is the undergrou...
- Fri Jun 17, 2005 8:51 pm
- Forum: Daily Check In
- Topic: Kevin's daily check-in
- Replies: 149
- Views: 168864
DSL was going to be a long time coming to the woods - so I opted for satellite. It's not quite as good as DSL, but beats phone lines older than me for dial-up. ten pounds - four weeks - perfect...the dietbook junkie in me loves those kind of stats. My husband is insulin dependent and it is a whole d...
- Fri Jun 17, 2005 6:46 pm
- Forum: No S Diet General Discussion
- Topic: could it be the exercise?
- Replies: 9
- Views: 22147
Good to know exercise is helpful, but not critical. I am doing spinal decompression therapy now for a herniated disc, hoping in the near future to be able to walk and resume Pilates - I do love an exercise I can do lying down (besides that- which at my size classifies as aerobic anyway). I love read...
- Fri Jun 17, 2005 6:32 pm
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
Halfway through day one...posts from my four supports are uplifting. Thank you all so much. So far, so good - I didn't really get a real breakfast, just a hunk of cheese to get out the door, and almost caved at 11:00, but remembered I could eat a good lunch soon... which I did - so I didn't need to ...
- Fri Jun 17, 2005 4:33 am
- Forum: Daily Check In
- Topic: Margaret's daily check-in
- Replies: 41
- Views: 60813
Margaret's daily check-in
Tomorrow will be day 1. Last week I did the Metabolic Typing diet online (for forty bucks) and got a list with about tweny foods I could eat and a thousand I could not eat. My doctor has told me to avoid grains because of my arthiritis, but he admits it's hard to do, so he said to add EFA capsules w...
- Fri Jun 17, 2005 3:54 am
- Forum: Daily Check In
- Topic: Spiralstares' Check-In: What A Piece Of Work Is Man
- Replies: 66
- Views: 83052
Alright Mr.spiralstares, I'm starting with you. As a Southern lady, I would never divulge my weight, (I'd lie anyway, like I do about my age and hair color.) Let's just say I'l like to take up about 30% less space. This diet appears so simple it is a relief. I really buy into the idea that is a matt...
- Fri Jun 17, 2005 3:35 am
- Forum: No S Diet General Discussion
- Topic: Ready to Give Up . . . and then I found this site
- Replies: 9
- Views: 20740
Starting my 3 wks. tomorrow
I've never enjoyed diet advice so much. I prefer to think of it as nutrition...but maybe I'm too much in the duality of being afraid to say the d word because of so many failures and feeling that I must be eating healthy to justify it. so I'll be new with you.